Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Saveon Gross

Starkville,MS

Summary

I am a hard worker that don't allow others to take advantage of me. I work as much as I can. I prefer to move around that to sit down or stand still. I will try hard to learn as much as possible at the assigned job. Carry heavy objects Operate heavy equipment know how to work with hands Manage time well Work efficient Work well alone and with others.

Overview

5
5
years of professional experience
1
1
Certification

Work History

Strength and Conditioning Coach Intern

Mississippi State University Football
01.2025 - Current
  • Supported athletes in achieving both short and long-term goals by offering consistent feedback, encouragement, and constructive criticism during training sessions.
  • Increased athlete motivation through positive reinforcement and goal-setting strategies
  • Set up for team runs and the weight room for every workout
  • Encourage athletes before, during, and after workout to get better
  • Facilitated group coaching sessions and provided individual coaching support.

Office Worker

Wolfgang Frese Survey Research Laboratory at MSU
10.2024 - 01.2025

Make high volume of cold calls

Ask people questions for research purposes

Question people for CDC and Mississippi department of Health


Bounder

Shaggy Hound
12.2023 - 03.2024
  • Watch and play with dogs
  • Scoop the yards and Take out trash
  • Clean and sanitize suites and crates
  • Give Dogs food and medications
  • Refill and clean water bowls
  • Complete Laundry that are unclean

Grill Operator

Waffle House
08.2023 - 11.2023
  • Clean food preparation areas, cooking surfaces, and utensils
  • Maintain sanitation, health, and safety standards in work areas
  • Clean, stock, and restock workstations and display cases
  • Operate large-volume cooking equipment such as grills or griddles
  • Mix ingredients such as waffle batters
  • Wash, cut, and prepare foods designated for cooking

Grill Operator

Waffle House
07.2023 - 08.2023
  • Wash, cut, and prepare foods designated for cooking
  • Greeted customers entering store and responded promptly to customer needs
  • Built relationships with customers to encourage repeat business
  • Operated cash register for cash, check, and credit card transactions with excellent accuracy levels
  • Worked flexible schedule and extra shifts to meet business needs
  • Counted money in cash drawers at beginning and end of shifts to maintain accuracy
  • Stocked, tagged and displayed merchandise as required
  • Operated store independently till closing

Cashier

Murphy USA
03.2023 - 05.2023
  • Used conveyors, machines, and conveyances to unload and load items
  • Build the cabinets for air conditioning coils
  • Work with others to produce products at an efficient rate
  • Stand for 8+ hours for 5-6 days a week

Temp Worker

EMI Staffing
05.2022 - 08.2022
  • Double-checked orders before completing deliveries to avoid customer complaints
  • Used the company's app to track hours, mileage, and order-related activities in order to keep detailed records
  • Customer complaints, requests, and feedback were communicated to company management for prompt resolution
  • Secured the food to prevent it from spoiling and to keep it fresh during transportation
  • Completed on-time deliveries by selecting the best and most efficient routes

Delivery Driver

Doordash
08.2021 - 04.2022
  • Maintained grounds by trimming, weeding, and general clean-up
  • Operated landscaping equipment with focus on safety and machine longevity
  • Kept athletic and games equipment and facilities organized and maintained
  • Kept building spaces premises clean inside and outside
  • Emptied trash cans and recycling bins to keep building and park clean
  • Unloaded, sorted and stocked merchandise

Worker

Winona Recreational Park
02.2020 - 08.2021
  • Maintained grounds by trimming, weeding, and general clean-up
  • Operated landscaping equipment with focus on safety and machine longevity
  • Kept athletic and games equipment and facilities organized and maintained
  • Kept building spaces premises clean inside and outside
  • Emptied trash cans and recycling bins to keep building and park clean
  • Unloaded, sorted and stocked merchandise

Education

Bachelor of Science - Performance Fitness

Mississippi State University
Mississippi State,MS
05-2025

Associate of Arts - Exercise Science

Northeast Mississippi Community College
Booneville, MS
05.2022

High School Diploma -

Winona Secondary School
Winona, MS
05.2020

Skills

  • Manual Labor
  • Lift Heavy Lifting
  • Computer Experience
  • Cashier Experience
  • Heavy Equipment Experience
  • Strength training techniques
  • First aid and CPR certified

Certification

American Red Cross Adult, Child, & Baby First Aid, CPR,& AED Certification

CITI Program Human Research Certification

Timeline

Strength and Conditioning Coach Intern

Mississippi State University Football
01.2025 - Current

Office Worker

Wolfgang Frese Survey Research Laboratory at MSU
10.2024 - 01.2025

Bounder

Shaggy Hound
12.2023 - 03.2024

Grill Operator

Waffle House
08.2023 - 11.2023

Grill Operator

Waffle House
07.2023 - 08.2023

Cashier

Murphy USA
03.2023 - 05.2023

Temp Worker

EMI Staffing
05.2022 - 08.2022

Delivery Driver

Doordash
08.2021 - 04.2022

Worker

Winona Recreational Park
02.2020 - 08.2021

Bachelor of Science - Performance Fitness

Mississippi State University

Associate of Arts - Exercise Science

Northeast Mississippi Community College

High School Diploma -

Winona Secondary School
Saveon Gross