Sawyer Kreshock
Scottsdale,AZ
Summary
"If you want to shine in front of everyone you need to work relentlessly in front of no one." McConaughey
To earn the title of an elite gymnasts; one must be level 10 and qualify to make Nationals. One must be able to compete skills that no other level can endure. Maintaining this level takes an unsurmountable amount of hours of practice each week; over 30. Motivation and focus to stay relevant in their skills during the competition season. Competitions are against the nations best of the best.
Overview
8
8
years of professional experience
Work History
Junior Olympic / Junior Elite Level 10 Gymnast
Xtreme Gymnastics
06.2016 - Current
- Team captain 3 years running. Demonstrate strong leadership skills effectively motivating and encouraging team mates.
- Attend all practices on time.
- Exhibit excellent teamwork and strong work ethic
- Manage time effectively attending practice 5 hours/day 6 days/week while maintaining Dean's List
- Competed in multiple State and Regional competitions, & Nationals achieving top results.
- Train extensively for 8 months leading up to national-level competitions.
Team Captain
Xtreme Gymnastics
06.2021 - Current
- Positive role model to set tone for program and enhanced leadership credibility with teammates and coaches.
- Maintain optimism and bounce back quickly after set backs to show teammates how to respond to negative situations.
- Invest time to build and strengthen relationships with teammates
- Collaborate with head coach
- Attend all practices, meetings, and workouts on time
- Promote positive attitudes and competitive spirit during training and meets
- Come to practice ready to work
Coach of 3 Boys Gymnastics Teams
Xtreme Gymnastics
06.2021 - Current
- Coach 3 Teams: Samaria's, Ninjas, and Level 3 Competitive Team
- Collaborate and communicate with other coaches, and parents
- Positive communication to encourage team respect.
- Promote proper stretching, warmups and conditioning exercises to prevent sports injuries.
- Trained athletes in proper use of equipment for safety
- Established clear benchmarks for performance. Monitor individual and team progress.
- Motivate athletes to become proud of themselves and improve each practice
- Enjoy Time Spent
Education
High School Diploma -
Scottsdale Prep
Scottsdale, AZ05.2024
High School Diploma -
Notre Dame Prep
Scottsdale, AZ05.2024
Skills
- Kind, Respectful & Polite
- Committed / Focused
- Time Management
- Determined
- Structured / Organized
- Self-Discipline
- Mental Toughness
- Self Motivated
- Team Leader / Encouraging
- Supportive of Others
- Stress Management
- Patient
- Compassion / Empathy
- Open Minded to all Cultural Differences
- Collaborative / Teamwork
Prestigious Awards
- Most Prestigious Award In Gymnastics is The H.A.R.T Award
- H.A.R.T. Award Recipient : (2016, 2018, 2019, 2023 ) Honor, Attitude, Responsibility, & Teammate ) This award is presented to only one athlete a year. This gymnast is chosen out of all of the gymnasts levels 3-10.
- 100 medals awarded in regular season competitions (50 Gold, Silver, Bronze medals)
- # 1 State Champion for High Bar
- Made All Around AZ State Team and Represented AZ in Regionals, only 6 chosen
- States Competition 2016-2023: 4 Gold medals, 4 Silver, 4 Bronze
- Regionals: Bronze in High Bar
- Western Nationals : Placed 4th High Bar, 5th Floor, 8th All Around
Paying it Forward
- Math Tutoring Program
- Peer Mentoring Program
- E-Sports and Team Sports
- Community Service Exceeded Hours
- Kairos
- Feed my Starving Children
- Pancakes for families
- NDP Service
Timeline
Team Captain
Xtreme Gymnastics
06.2021 - Current
Coach of 3 Boys Gymnastics Teams
Xtreme Gymnastics
06.2021 - Current
Junior Olympic / Junior Elite Level 10 Gymnast
Xtreme Gymnastics
06.2016 - Current
High School Diploma -
Scottsdale Prep
High School Diploma -
Notre Dame Prep
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