Summary
Overview
Work History
Education
Skills
Awards
Athletic Experience
Leadership and Service
Hobbies and Interests
Timeline
Generic

Sean D. O’Herron

Roanoke,VA

Summary

Current high school senior, exploring opportunities after high school to pursue an undergraduate degree and compete in Track & Field at an academically challenging Division III university.

Overview

3
3
years of professional experience

Work History

Lifeguard

Our Lady of Nazareth Pool
01.2023 - 01.2025
  • Ensure patrons’ safety, both in the water and on the pool deck
  • Perform basic pool maintenance by monitoring chlorine and pH levels
  • Provide excellent customer service at snack bar
  • Mentor first-year guards

Associate

Kroger
01.2022 - 01.2022
  • Conscientiously bagged and loaded customers’ groceries
  • Restocked shelves

Education

High School Advanced Studies Diploma -

Roanoke Catholic School
Roanoke, VA
06.2026

Skills

  • First Aid/AED/CPR and Lifeguard Certified Valid until 3/30/2027
  • Proficient in French

Awards

National Honor Society, Pacelli Chapter, Roanoke Catholic School

First Honors at Roanoke Catholic 

Honor Roll @ Cave Spring High School 

Athletic Experience

  • Track & Field – 8th, 9th, 10th, and 11th grades


  • VISAA DII, 2025
  • State track performer of the meet
  • State field performer of the meet
  • 110m and 300m hurdles state champion 2025
  • LJ and HJ state runner-up 2025


  • Blue Ridge Athletic Conference (BRAC), 2025
  • Athlete of the year 2025
  • 300 meter hurdles champion 2025
  • 110m hurdles and HJ 3rd place 2025
  • LJ and TJ runner-up 2025


  • Basketball – Elementary through high school, VISAA DIII state semi-finalist 2025


  • XC – 8th, 9th, and 12th grades


  • Soccer – Elementary through 9th grade

Leadership and Service

  • Youth Co-coordinator, Fearless Retreat for 8th and 9th grade youth

            Worked under the director to plan retreat and facilitate team communications

  • Discipleship team member, Our Lady of Nazareth Youth Group

             Led small group discussions and coordinated Confirmation Retreat

  • Volunteer, Shamrock Hill Run (5k and mile long race to benefit Roanoke Catholic School)
  • Volunteer, Faith Camp (Week long day camp for elementary and middle schoolers)

Hobbies and Interests

Drama Club - performed the role of Prince Hans in the school play Frozen (11th grade), School Talent Show – wrote parodies of and performed popular songs (8th, 9th, and 11th grades), Fellowship of Christian Athletes member (9th and 10th grades), Ukulele and guitar – lessons, performances, and original songwriting since elementary school

Timeline

Lifeguard

Our Lady of Nazareth Pool
01.2023 - 01.2025

Associate

Kroger
01.2022 - 01.2022

High School Advanced Studies Diploma -

Roanoke Catholic School

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