Sean Hannah

My online strength coaching business. I administer 6-12 month rehabilitation/joint remodeling programs for active adults suffering from chronic pain.

• Clients present a wide range of moderate to severe joint conditions (osteoarthritis, tendinopathy, spondylolisthesis, et. al.)
• Programs provide live range of motion testing, form correction, group classes, data tracking and individual programming for every client.
• Goal setting and data tracking are determined by return-to-sport/activity parameters set by the client during initial testing.
• This is supported by extensive online curriculum/tutorials
• Google Reviews

Apex Movement is a parkour gym in Denver, CO featuring world-class athletes and coaches giving instruction in parkour and a variety of other movement disciplines like circus, tricking, trampoline wall, and others.

Duties include:

• Running the low-impact parkour program, where I teach how to use various non-plyometric forms of locomotion (crawling, climbing, swinging, rolling, etc.) to enhance parkour ability while minimizing joint impact.
• Substituting children's classes (ages 3-17)
• Demonstrating beginner to advanced level parkour technique
• Writing rehab and performance programs for several international competition-level athletes and coaches (World Chase Tag, USPK/SPL)
• Competing (USPK Parkour Speed Racing)

• PK Move is a non-profit organization dedicated to sharing the power of parkour with special populations. They teach parkour and movement classes to at-risk youth, and provide continuing education courses for coaches & clinicians working in senior fitness and/or falls prevention contexts (assisted living, YMCA, etc.)
• First served as Head of Curriculum - contributing technical writing/programming of various types while providing mentorship to coaches on use/implementation - and then as Executive Director, handling all aspects of administration within the organization (while coaching classes and mentoring new assistants).
• Our curriculum was eventually made the subject of a university-level study on applying parkour training principles to senior populations.

Head parkour instructor for all gyms.

Duties included:

• Teaching 20+ classes/wk (5-20 participants, ages 3-65+)
• Facilities management - inventory, cleaning, scheduling, etc.
• Writing curriculum/training material for students and coaches
• Administering tests
• Mentoring assistant coaches
• Performance/choreography for events, expos, commercials, etc.
• Selling memberships and creating marketing content (newsletter, digital coupons, etc.)
• Event planning and coordination

• Personal Trainer
• Wrote and administered 1-on-1 exercise programs for older adult (50+) clients in a private studio.

• Fitness Trainer, commercial gym
• Specialized in training post-operative clientele and youth athletes.

• Personal Trainer
• Wrote and administered 1-on-1 exercise programs for older adult (50+) clients in a large, commercial gym.