Sean Seelhoff
Mears
Summary
Seasoned Grill Cook known for high productivity and efficient task completion. Very easy to train and able to keep calm in high stress environments. Specialize in precision grilling, temperature control, and kitchen safety protocols. Excel in fast-paced environments using strong organizational skills, effective time management, and excellent communication to deliver top-quality meals consistently.
Overview
22
22
years of professional experience
2
2
years of post-secondary education
Work History
Grill Cook
Open Hearth
Mears
07.2025 - Current
- Grilled meats and vegetables to perfection using various cooking techniques.
- Maintained cleanliness of grill stations and kitchen equipment during shifts.
- Assisted in inventory management and restocked supplies as needed.
- Prepared and cooked various menu items consistently and efficiently.
- Maintained cleanliness and organization of kitchen and food preparation areas.
- Followed food safety guidelines to ensure safe food handling practices.
- Trained new staff on kitchen procedures and cooking techniques.
- Maintained a clean working environment by sweeping, mopping floors, washing surfaces and emptying trash cans.
- Operated grills, fryers and broilers to cook items to quality guidelines.
- Prepared dishes in fast-paced environment working with teammates to maintain high customer satisfaction rate.
- Operated ovens, fryers and mixers safely to prevent kitchen accidents and machinery malfunction.
- Wrapped, dated and labeled food items in storage for safety and freshness.
- Followed established procedures and requirements for safe food handling, storage and service.
- Coordinated with wait staff to ensure timely delivery of meals to customers.
- Monitored stock levels of food items and ordered more when necessary.
Logger
Gibbs Logging and Firewood Sales
Free Soil
07.2021 - Current
- Operated chainsaws and hand tools to fell trees safely.
- Cleared logging sites of debris and hazards efficiently.
- Collaborated with team members to plan logging operations and routes.
- Managed loading and unloading of logs for transport and sale.
- Utilized various tools and power equipment to cut down trees and shear off limbs.
- Organized work crews involved in various aspects of logging operations.
- Checked, cleaned and maintained chainsaws and other equipment each day to ensure working order.
- Communicated regularly with landowners regarding timber harvesting activities.
Cook
Stanford Cafe, Inn and Bar
Salome
01.2025 - 04.2025
- Prepared and cooked various menu items consistently and efficiently.
- Maintained cleanliness and organization of kitchen and food preparation areas.
- Assisted in inventory management and restocked supplies as needed.
Owner/Operator
Smile Too Big
03.2019 - 06.2021
- Owner/Operator of small business promoting Thai Yoga Massage and healthy living.
Full time LVT Faculty Member
Baker College of Muskegon
06.2006 - 02.2019
- Duties included lecturing on a wide range of veterinary topics.
- Design and instruct numerous hands on laboratories covering all areas of veterinary medicine.
- Chairman of the Institutional Animal Care and Use Committee (IACUC).
- Worked to maintain USDA compliance.
- Designed and implemented staff training protocols.
- Managed inventory including controlled substances.
LVT
Ottawa Animal Hospital
06.2003 - 06.2006
- Worked as a LVT in all areas of the hospital including: providing after hours care and treatment, anesthetic protocols and procedures, taking radiographs, performing dental prophylaxis, providing client education, designing and implementing procedural protocols, conducting staff meetings.
Education
Associate of Applied Science - Veterinary Technology
Baker College of Muskegon
Muskegon, MI 06.2001 - 08.2003
Skills
- Grill operation
- Food safety
- Inventory management
- Equipment maintenance
- Team collaboration
- Time management
- Portion control
- Efficient cooking
- Communication skills
- Problem solving
- Attention to detail
- Workflow organization
- Food safety and sanitation
- Seafood grilling
- Safe storage procedures
- Food cost control
- Creative problem solving
Timeline
Grill Cook
Open Hearth
07.2025 - Current
Cook
Stanford Cafe, Inn and Bar
01.2025 - 04.2025
Logger
Gibbs Logging and Firewood Sales
07.2021 - Current
Owner/Operator
Smile Too Big
03.2019 - 06.2021
Full time LVT Faculty Member
Baker College of Muskegon
06.2006 - 02.2019
LVT
Ottawa Animal Hospital
06.2003 - 06.2006
Associate of Applied Science - Veterinary Technology
Baker College of Muskegon
06.2001 - 08.2003