Sergio Madrigal
Fitness Instructor
Houston,TX
Summary
Dynamic and dedicated Yoga Sculpt Instructor at YogaSix, skilled in injury prevention and community engagement. Committed to ongoing education, I enhance student satisfaction through personalized coaching and effective strength training principles, fostering a safe and inclusive environment that promotes overall wellness and fitness.
Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness.
Overview
6
6
years of professional experience
3
3
Certifications
2
2
Languages
Work History
Yoga Sculpt Instructor
YogaSix
Houston, Texas
08.2022 - Current
- Strengthened core muscles of participants by integrating cardio exercises into yoga sessions.
- Ensured proper alignment and safety of clients by offering hands-on adjustments and verbal cues during classes.
- Set up and broke down equipment before and after classes.
- Promoted safe and inclusive environment for club clients and members.
- Led aerobics, yoga, core strength and kickboxing classes.
- Arrived early to set up room, greet students, and answer questions.
Vinyasa Yoga Instructor
YogaSix
Houston, TX
05.2022 - Current
- Boosted student satisfaction by providing personalized feedback and adjustments during classes, addressing individual needs, and improving overall performance.
- Continuously updated personal expertise through ongoing education, attending conferences and training sessions to stay current on industry trends and best practices.
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Kept studio area safe, organized, and comfortable for students.
- Used music to motivate and energize classes.
Fitness Instructor
SPENGA
Houston, Texas
06.2022 - 06.2025
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Created individualized fitness programs to meet clients' goals, physical abilities and limitations.
- Educated gym members on proper form and technique during workouts, reducing the risk of injury while maximizing results.
- Stayed current with CPR and first aid certification to provide emergency response in case of injury.
- Adapted instruction to accommodate special needs, disabilities and physical limitations.
- Maintained clean and organized workout environment to enhance overall fitness experience.
- Demonstrated proper form and technique to prevent injury.
Yoga Instructor
Indigo Yoga
Las Cruces, New Mexico
08.2019 - 03.2021
- Explained different yoga styles and poses to students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Developed safe and effective exercise programs for class members.
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Arrived early to set up room, greet students, and answer questions.
Education
Bachelor of Hospitality And Tourism Management -
New Mexico State University
Las Cruces, NM05.2012
Skills
Community engagement
Group instruction
Strength training
Group fitness instructor certification
CPR certification
Coaching and motivating
Strength training principles
Dynamic teaching style
Proper alignment
Injury prevention expertise
Strong communication
Continuing education commitment
Professionalism and ethics
Cardiovascular conditioning
Community engagement
Certification
CGFI - Certified Group Fitness Instructor
Timeline
Yoga Sculpt Instructor
YogaSix
08.2022 - Current
Fitness Instructor
SPENGA
06.2022 - 06.2025
Vinyasa Yoga Instructor
YogaSix
05.2022 - Current
Yoga Instructor
Indigo Yoga
08.2019 - 03.2021
Bachelor of Hospitality And Tourism Management -
New Mexico State University
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