Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Sergio Ruiz

South San Francisco,CA

Summary

Certified Personal Trainer with 20+ years of experience guiding diverse clients to successfully achieve health, strength, and fitness goals. Expertise in instructing clients on proper lifting techniques and nutritional guidance to maximize performance and enhance overall well-being. Strategic thinker with exceptional interpersonal skills.

Overview

21
21
years of professional experience
1
1
Certification

Work History

Independent Personal Trainer

Body Matrix
07.2006 - Current

Design and service 1-on-1 personal training sessions for a diverse range of clients with athletic background and various injuries from 14 to 50+ years old.


  • Over 50+ 5-star Yelp reviews
  • 10x "Talk Award" Winner for Customer Service
  • Founded & directed personal training studio for 5 years
  • Building loyal clientele base through effective coaching
  • Help clients achieve health, fitness and strength goals drawing from over 20 years experience.

Contributing Writer

Medium
02.2021 - Current

Written over 100 stories on health, fitness and training tips drawing from over 20 years of experience as a personal trainer.


  • Educate and motivate individuals pursuing health, strength and fitness goals
  • Generate engaging content that resonates with a wide audience
  • Research latest health and wellness trends for future content

Baseball Coach

George Washington High School
01.2020 - 01.2024

Duties encompassed coaching catcher's position, first base, hitters and oversaw strength & conditioning.


  • Assisted in leading team to championship title and first state playoff bid
  • Developed players who went on to college level
  • Implemented successful coaching strategies, resulting in improved player performance and skill development

Elite Personal Trainer

24 Hour Fitness
07.2003 - 07.2006

Designed training programs and nutrition plans for 1-on-1 personal training sessions for gym members.


  • Collaborated with fitness team offering free body fat testing, supplement offerings and fitness seminars
  • Organized gym floor and fitness equipment
  • Scheduled fitness assessment appointments

Education

Kinesiology – Exercise Science & Fitness

Wayne State College
Wayne, NE
01.2000

Associate of Arts - Latin American Studies

City College of San Francisco
San Francisco, CA
01.1998

Skills

Powerlifting Experience

  • Corrective Exercise
  • Strength Training
  • Mobility Techniques
  • Fitness Assessment
  • Injury Prevention
  • Kettlebell Training
  • Olympic Lifting
  • Customer Service
  • Time Management
  • Nutrition Coaching
  • Functional Training

Certification

  • NASM - Certified Personal Trainer
  • NASM - Corrective Exercise Specialist
  • NASM - Performance Enhancement Specialist
  • Precision Nutrition Coach - Level 1
  • Brookbush Institute - Human Movement Specialist

Timeline

Contributing Writer

Medium
02.2021 - Current

Baseball Coach

George Washington High School
01.2020 - 01.2024

Independent Personal Trainer

Body Matrix
07.2006 - Current

Elite Personal Trainer

24 Hour Fitness
07.2003 - 07.2006

Kinesiology – Exercise Science & Fitness

Wayne State College

Associate of Arts - Latin American Studies

City College of San Francisco
Sergio Ruiz