Certified Personal Trainer with 20+ years of experience guiding diverse clients to successfully achieve health, strength, and fitness goals. Expertise in instructing clients on proper lifting techniques and nutritional guidance to maximize performance and enhance overall well-being. Strategic thinker with exceptional interpersonal skills.
Design and service 1-on-1 personal training sessions for a diverse range of clients with athletic background and various injuries from 14 to 50+ years old.
Written over 100 stories on health, fitness and training tips drawing from over 20 years of experience as a personal trainer.
Duties encompassed coaching catcher's position, first base, hitters and oversaw strength & conditioning.
Designed training programs and nutrition plans for 1-on-1 personal training sessions for gym members.
Powerlifting Experience