Overview
Work History
Education
Skills
Certification
Timeline
Generic

Shabab Rahman

Philadelphia,USA

Overview

7
7
years of professional experience
1
1
Certification

Work History

Head of Physical Preparation

Philadelphia Union Academy
09.2024 - Current
  • Implemented evidence based individual pre act, gym programs and warm ups to enhance athletic development which led to 92% player availability.
  • Developed an academy wide periodization framework to enhance physical preparation and tracked workload through using GPS
  • Created an academy wide comprehensive Return to Play Model incorporating GPS, strength benchmarks to enhance end stage rehab processes which led to a reduction in re-injury rates

Head Performance Coach

NYCFC II, New York City Football Club
01.2023 - 08.2024
  • Collaborate with coaching staff to create training sessions and analyzed physical load via Statsports GPS to optimize physical preparation
  • Implemented daily pre-activation, warm-up, and gym programs to enhance athletic development
  • Implemented well check-in questionnaire and jump testing protocol to monitor athletes’ recovery status through Forcedecks
  • Managed all end stage rehab for injured athletes to return to performance
  • Crafted and delivered nutritional resources, directly helping to improve athletic profile of athletes

Performance Coach

New York City Football Club- Academy
09.2022 - 01.2024
  • Enhanced LTAD for U12-U17 academy players performance through targeted gym & field warm-up sessions
  • Collaborate daily to help create training sessions for U14-U17 teams based on tactical periodization to maximize performance levels and analyzed GPS data maximize fitness outcome from training
  • Managed end stage Return to Play protocols integrating on field and gym work to safely return athlete into training

Head Performance Coach

Chattanooga Red Wolves SC
01.2022 - 08.2022
  • Work with technical staff to help training sessions with the teams tactical identity to ensure peak physical performance levels
  • Used Catapult GPS system to monitor workload from training and matches
  • Created and conducted all on field pre activation, warm ups, gym sessions and end stage rehab sessions

Strength and Conditioning Coach

Houston Dynamo FC
07.2021 - 12.2021
  • Created and delivered pre acts, physical warm ups and gym sessions to enhance athletic development
  • Support medical staff with testing and end stage rehab

Strength and Conditioning Intern

Prairie View A&M University
05.2021 - 06.2021
  • Worked to implement gym programs for Football, Basketball and Women’s soccer teams

Head Coach

Cavalry Youth Soccer
02.2019 - 06.2021
  • Prepare and conduct training sessions daily training sessions
  • Develop pre-season, in-season, and off-season training programs with scientific principles

Education

Bachelors of Science - Kinesiology Exercise and Sport Science

Texas A&M University
College Station, TX
12.2021

Skills

  • GPS monitoring and data analysis (Catapult, Playerdata and Statsports, Forcedecks)
  • Strength and Conditioning program design
  • Return To Play and Rehab Management
  • Tactical Periodization
  • Communication
  • Management/Problem Solving
  • Multi Lingual

Certification

  • NSCA CSCS
  • NASM Performance Enhancement Specialist
  • US Soccer Federation “D” Coaching License
  • Red Cross CPR/First Aid Certified

Timeline

Head of Physical Preparation

Philadelphia Union Academy
09.2024 - Current

Head Performance Coach

NYCFC II, New York City Football Club
01.2023 - 08.2024

Performance Coach

New York City Football Club- Academy
09.2022 - 01.2024

Head Performance Coach

Chattanooga Red Wolves SC
01.2022 - 08.2022

Strength and Conditioning Coach

Houston Dynamo FC
07.2021 - 12.2021

Strength and Conditioning Intern

Prairie View A&M University
05.2021 - 06.2021

Head Coach

Cavalry Youth Soccer
02.2019 - 06.2021

Bachelors of Science - Kinesiology Exercise and Sport Science

Texas A&M University

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Shabab Rahman