Shallamar Poole
Rancho Cucamonga,United States
Summary
Recent Kinesiology graduate from California State University, Fullerton seeking an internship or entry-level position in the health and fitness industry where I can utilize my knowledge of human movement, exercise science, and therapeutic techniques. Dedicated to promoting health and wellness, I aim to contribute to a dynamic team by applying my skills in patient care, equipment operation, and program development. Eager to grow professionally and make a positive impact on individuals' physical health and overall well-being.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Flexologist
Stretch Labs
Rancho Cucamonga, CA
11.2024 - Current
- Assisted Stretching Techniques – Proficient in one-on-one methods to improve flexibility and mobility.
Anatomy & Physiology Knowledge – Strong understanding of muscle function, joint movement, and biomechanics. - Injury Prevention and Recovery – Skilled in identifying movement restrictions and providing stretches to aid recovery and reduce injury risk.
- Experience with techniques that enhance circulation, reduce stiffness, and promote relaxation.
Client Assessment and Movement Screening – Ability to evaluate flexibility limitations and tailor stretching programs accordingly. - Hands-On Stretching and Mobility Training – Expertise in PNF (Proprioceptive Neuromuscular Facilitation), static, dynamic, and active stretching methods.
- Communication and Client Education – Ability to instruct clients on proper stretching techniques and postural awareness for long-term benefits.
Personal Trainer
Golds Gym ~
Rancho Cucamonga, CA
10.2024 - Current
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Measured client overall fitness by completing comprehensive evaluations and physician clearances.
- Recommended products such as dietary supplements
- Communicated with clients to determine goals and performed client assessments.
- Educated clients about the benefits of regular exercise and healthy eating habits.
- Demonstrated safe and proper exercise techniques to clients.
Event Staff Member
California State University, Fullerton
Fullerton, United States
09.2022 - Current
- Set up and tore down equipment for large scale events, conferences and graduations
- Unloaded equipment from trucks to assist in setting up venue for events
- Assisted guests with determining seat location, escorting guests to assigned seating
- Examined tickets or passes to verify authenticity for entrance to event
Physical Therapy Intern
Physical Therapy Specialists
Brea, United States
08.2023 - 12.2023
- Worked directly with 5-10 patients per shift on various therapy activities, including applying therapeutic modalities such as heat, cold, ultrasound, and electrical stimulation
- Operated Blaze pods and Bobo balance workout equipment
- Completed various clerical tasks, including updating patient files and managing voicemails and faxes to set up new appointments
- Trained new interns in clinic procedures and protocols
Dell Externship Program
Dell Technologies
Remote
06.2022 - 08.2022
- Shadowed Dell professionals in marketing and sales positions to gain insights into industry practices and strategies
- Participated in mock interviews to develop professional communication and interview skills
- Attended business meetings to observe corporate decision-making processes and team dynamics
- Engaged with various departments to understand the integration of marketing and sales within the organization
Camp Coordinator
Stem Camp
St. Thomas, U.S Virgin Islands
06.2018 - 07.2019
- Engaged children in arts and crafts, singing, sports activities, games, and field trips while maintaining a safe environment
- Coordinated and arranged decorations, equipment, and food service to facilitate various entertaining activities
- Promoted camp programs to members enthusiastically, increasing enrollment
- Assisted in planning and directing daily activities for participants aged 10 to 15, working within a set budget
- Worked creatively with other staff to develop and carry out new themes and events for camp participants
Education
Bachelor of Science - Kinesiology
California State University, Fullerton
Fullerton, CA05.2024
Associate of Arts - Kinesiology
Mt. San Antonio College
Walnut, CA05.2021
Skills
- Analytical
- Verbal communication
- Active listening
- Decision-making
- Troubleshooting
- Dependable and responsible
- Team management
Extracurricular Activities
Men's Track & Field Team, California State University, Fullerton, Fullerton, CA, 08/01/21, 05/31/24
Certification
- Flexologist Training Program
Timeline
Flexologist
Stretch Labs
11.2024 - Current
Personal Trainer
Golds Gym ~
10.2024 - Current
Physical Therapy Intern
Physical Therapy Specialists
08.2023 - 12.2023
Event Staff Member
California State University, Fullerton
09.2022 - Current
Dell Externship Program
Dell Technologies
06.2022 - 08.2022
Camp Coordinator
Stem Camp
06.2018 - 07.2019
Bachelor of Science - Kinesiology
California State University, Fullerton
Associate of Arts - Kinesiology
Mt. San Antonio College
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