Summary
Overview
Work History
Education
Skills
Accomplishments
Affiliations
Timeline
Generic

Shannon Palen

Ringoes

Summary

Motivated individual with strong work ethic and working independently and currently studying Political Science with a 3.7 GPA. Strong organizational and team collaboration skills with experience in improving processes that have been developed from a wide range of jobs. My ability to adapt to new surroundings has been the reason that I can contribute to any job or group with ease.

Overview

2
2
years of professional experience

Work History

Summer Travel Lacrosse Coach

Garden State Elite
05.2024 - Current
  • Trained team members in midfield, attack and defensive positions. Organized practice sessions, exercise and conditioning to improve player performance.
  • Fostered a supportive and competitive environment, promoting teamwork and individual growth.

Front Desk Receptionist

Alpha Fit Club
02.2024 - 05.2024
  • Greeted guests at front desk and engaged in pleasant conversations while managing check-in process.
  • Maintained organized and clean front office area to create professional and welcoming environment for visitors and employees.
  • Delivered outstanding first impressions by warmly greeting visitors upon arrival at the front desk.

Busser, Food Runner, Hostess

Oldestone Steak House
07.2022 - 01.2024
  • Reset and cleaned tables quickly to prepare for new customers. Communicated with guests as I was the first one to greet them.
  • Collected trash, wiped up spills, and removed trays to maintain fresh and clean customer areas.
  • Worked quickly, communicated with other staff and always looked for better ways of completing tasks to improve productivity and keep tables ready for incoming guests.

Coach

Building Blocks Lacrosse
09.2022 - 12.2022
  • Collaborated with other coaches to create and execute game plans.
  • Promoted sportsmanship values among athletes, fostering a positive competitive atmosphere within the team environment.
  • Utilized positive communication to encourage team and promote integrity and respect.


Education

Bachelor of Arts - Political Science And Government

Kean University
Union, NJ
05.2026

High School Diploma -

Immaculata High School
Somerville, NJ
06.2022

Skills

  • Effective Communication
  • Group leadership
  • Building Relationships
  • Impressive Management Skills
  • Problem-solving skills
  • Team Collaboration
  • Public Speaking
  • Negotiation

Accomplishments

  • New Jersey Athletic Conference All Academic Team
  • Four time Member of Kean Universities Deans List
  • Norman and Williams Athletic Director Honor Roll
  • National Honors Society Member
  • Two Time Varsity Captain For Volleyball and Lacrosse
  • Kean University Presidential Scholarship Recipient
  • Kean University Honors College Member
  • NCAA Athlete

Affiliations

  • Kean University Pre Law Club
  • Kean University Building Stronger Urban Communities

Timeline

Summer Travel Lacrosse Coach

Garden State Elite
05.2024 - Current

Front Desk Receptionist

Alpha Fit Club
02.2024 - 05.2024

Coach

Building Blocks Lacrosse
09.2022 - 12.2022

Busser, Food Runner, Hostess

Oldestone Steak House
07.2022 - 01.2024

Bachelor of Arts - Political Science And Government

Kean University

High School Diploma -

Immaculata High School

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Shannon Palen