Shannon Palen
Ringoes
Summary
Motivated individual with strong work ethic and working independently and currently studying Political Science with a 3.7 GPA. Strong organizational and team collaboration skills with experience in improving processes that have been developed from a wide range of jobs. My ability to adapt to new surroundings has been the reason that I can contribute to any job or group with ease.
Overview
2
2
years of professional experience
Work History
Summer Travel Lacrosse Coach
Garden State Elite
Princeton, NJ
05.2024 - Current
- Trained team members in midfield, attack and defensive positions. Organized practice sessions, exercise and conditioning to improve player performance.
- Fostered a supportive and competitive environment, promoting teamwork and individual growth.
Front Desk Receptionist
Alpha Fit Club
Short Hills, NJ
02.2024 - 05.2024
- Greeted guests at front desk and engaged in pleasant conversations while managing check-in process.
- Maintained organized and clean front office area to create professional and welcoming environment for visitors and employees.
- Delivered outstanding first impressions by warmly greeting visitors upon arrival at the front desk.
Busser, Food Runner, Hostess
Oldestone Steak House
New Hope, PA
07.2022 - 01.2024
- Reset and cleaned tables quickly to prepare for new customers. Communicated with guests as I was the first one to greet them.
- Collected trash, wiped up spills, and removed trays to maintain fresh and clean customer areas.
- Worked quickly, communicated with other staff and always looked for better ways of completing tasks to improve productivity and keep tables ready for incoming guests.
Coach
Building Blocks Lacrosse
Summit, NJ
09.2022 - 12.2022
- Collaborated with other coaches to create and execute game plans.
- Promoted sportsmanship values among athletes, fostering a positive competitive atmosphere within the team environment.
- Utilized positive communication to encourage team and promote integrity and respect.
Education
Bachelor of Arts - Political Science And Government
Kean University
Union, NJ05.2026
High School Diploma -
Immaculata High School
Somerville, NJ06.2022
Skills
- Effective Communication
- Group leadership
- Building Relationships
- Impressive Management Skills
- Problem-solving skills
- Team Collaboration
- Public Speaking
- Negotiation
Accomplishments
- New Jersey Athletic Conference All Academic Team
- Four time Member of Kean Universities Deans List
- Norman and Williams Athletic Director Honor Roll
- National Honors Society Member
- Two Time Varsity Captain For Volleyball and Lacrosse
- Kean University Presidential Scholarship Recipient
- Kean University Honors College Member
- NCAA Athlete
Affiliations
- Kean University Pre Law Club
- Kean University Building Stronger Urban Communities
Timeline
Summer Travel Lacrosse Coach
Garden State Elite
05.2024 - Current
Front Desk Receptionist
Alpha Fit Club
02.2024 - 05.2024
Coach
Building Blocks Lacrosse
09.2022 - 12.2022
Busser, Food Runner, Hostess
Oldestone Steak House
07.2022 - 01.2024
Bachelor of Arts - Political Science And Government
Kean University
High School Diploma -
Immaculata High School