Sharlene Patnaude

• Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
• Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
• Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
• Offered one-on-one or small-group instruction for students needing additional attention and support.

Lead yoga classes for beginner, intermediate and advanced students.

Provide guided meditation and pranayama practices in classes.

Understand and support students in their practice using props and modifications.

Set up and clean up classrooms.

Marketed upcoming classes.

Lead weekly classes for clients experiencing addiction.

Lead guided pranayama and meditation for stress and anxiety.

Lead weekly personal journal groups.

Write daily progress notes on all clients.

Taught clients about health and nutrition.

Lead weekly community classes for LAFitness members.

Developed inspiring and uplifting yoga classes for students.

Lead guided pranayama and meditation in the beginning and end of class.

Guide students on safe alignment.