Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Shauna Young

Houston,TX

Summary

Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is a conscious lifestyle choice necessary for longevity and happiness.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Fitness Coach

Homemade Cake Fitness
03.2018 - Current
  • Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
  • Oversaw fitness areas with practiced eye for safety or training issues.
  • Modified workout plans according to fitness levels and medical considerations.
  • Provided coaching about healthy lifestyle strategies.
  • Developed strong member relationships with caring and collaborative approach.

Education

Bachelor of Science - Political Science

University of Houston - Downtown
Houston, TX
05.2023

Skills

  • Detailed Instruction
  • Lifestyle Coaching
  • Equipment Selection
  • Breathing Techniques
  • Class Encouragement
  • Music Selection
  • Strength Training
  • Initial Patient Assessments
  • Strength and Conditioning
  • Fitness Education
  • Class Instruction
  • Licensed Strong Nation Instructor

Certification

  • CGFI - Certified Group Fitness Instructor

Timeline

Fitness Coach

Homemade Cake Fitness
03.2018 - Current

Bachelor of Science - Political Science

University of Houston - Downtown

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Shauna Young