Shawn Hnatko
Fairfield,CA
Summary
I am a lifelong wellness and fitness professional with background in physical rehabilitation, patient care, and injury prevention. Skilled in therapeutic techniques, patient assessment, treatment planning and implementation, performance analysis, and motivational techniques. Strong focus on team collaboration and adaptability to changing needs. Reliable, results-driven, flexible, and prepared to make meaningful impact on the overall wellness culture of the residents of Paradise Valley Estates.
Overview
32
32
years of professional experience
1
1
Certification
Work History
Member Experience Ambassador
In Shape Family Fitness Rancho Solano
03.2023 - Current
- Provide exceptional customer service, addressing inquiries and resolving issues to enhance member satisfaction.
- Mentor new staff on best practices for member interaction and program execution.
- Promote good customer relations and premier customer satisfaction by demonstrating friendly demeanor and can-do attitude.
- Greet customers and clients to create welcoming atmosphere to assist their fitness journeys and a healthier lifestyle.
- Assist team with operational policies and procedures to drive services.
Certified TriDot.com Triathlon Coach
Endurance Sports Coaching Institute
01.2023 - Current
- Guide athletes through tailored training programs to enhance performance and endurance capabilities.
- Implement innovative coaching techniques to improve athlete engagement and retention rates.
- Analyze athletes' performance data to identify strengths, weaknesses, and areas for improvement.
- Conduct regular evaluations of coaching methods, adjusting strategies based on feedback and performance outcomes.
- Boost athlete confidence through personalized training sessions and continuous feedback.
- Motivate athletes to become stronger and more effective through training habits and proper nutrition.
- Design personalize training schedules, ensuring efficient use of time and resources for optimal results.
- Increase athlete's skill development through individualized training plans based on each athlete's strengths and weaknesses.
Group Exercise Leader (Indoor Cycle)
In Shape Fitness Rancho Solano and Millennium Sports Club Rancho Solano
01.2010 - Current
- Design and lead engaging group exercise classes tailored to diverse fitness levels.
- Utilize various fitness equipment to enhance participant experience and ensure safety.
- Foster a motivating environment encouraging participant engagement and retention.
- Implement innovative exercise formats, increasing class attendance and variety offered.
- Develop lasting relationships with participants, resulting in a loyal following of clients who frequently attend classes.
- Interact with individual participants in group fitness settings to cultivate and maintain positive relationships.
- Contribute to overall facility cleanliness by assisting with equipment maintenance and sanitation efforts.
Endurance Coach
707 Endurance Coaching
11.2002 - Current
- Develop personalized training programs to enhance athlete performance and endurance.
- Analyze athlete progress through data-driven assessments to optimize training methodologies.
- Establish performance benchmarks to track improvements and ensure consistent athlete growth.
- Evaluate training outcomes, refining approaches to maximize efficiency and effectiveness in coaching practices.
Group Exercise Leader (Indoor Cycle Instructor)
Lifetime Fitness; Spangdahlem AFB, Germany; Kadena AFB, Japan
06.2002 - 01.2010
- Led high-energy classes, fostering community engagement and motivation among participants.
- Evaluated participant progress and provided personalized feedback for improvement.
Personal Trainer and Indoor Cycle Instructor
24 Hour Fitness
05.1999 - 06.2002
- Conducted one-on-one training sessions to enhance client engagement and motivation.
- Monitored client progress, adjusting workout plans for optimal results and injury prevention.
- Educated clients on nutrition, lifestyle changes, and strategies for achieving fitness objectives.
- Facilitated group fitness classes, fostering a supportive community atmosphere among participants.
On-Call Travel PT
Preferred Healthcare Registry, INC
05.1999 - 06.2002
- Self-motivated, with a strong sense of personal responsibility.
- Worked effectively in fast-paced environments.
- Skilled at working independently and collaboratively in a team environment.
- Proven ability to learn quickly and adapt to new situations.
- Excellent communication skills, both verbal and written.
- Worked well in a team setting, providing support and guidance.
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Assisted with day-to-day operations, working efficiently and productively with all team members.
- Passionate about learning and committed to continual improvement.
- Worked flexible hours across night, weekend, and holiday shifts.
- Managed time efficiently in order to complete all tasks within deadlines.
- Organized and detail-oriented with a strong work ethic.
- Used critical thinking to break down problems, evaluate solutions and make decisions.
Orthopedic PT
Duluth Clinic – Hibbing
11.1998 - 06.1999
- Implemented evidence-based interventions to optimize rehabilitation outcomes for diverse patient populations.
- Developed individualized treatment plans to improve patient mobility and functional independence.
- Evaluated patient progress through regular assessments, adjusting treatment protocols as necessary.
Staff Physical Therapist
Beverly Healthcare
08.1998 - 11.1998
- Developed personalized rehabilitation programs for diverse patient populations.
- Collaborated with interdisciplinary teams to optimize patient care strategies.
Certified Personal Trainer/Fitness Consultant
Golds Gym
09.1997 - 03.1998
- Designed personalized fitness programs aligning with client goals and capabilities
- Conducted fitness assessments to evaluate client progress and adjust training plans
Fitness Consultant/Weight Room Manager
UMD Life Fitness Center
09.1993 - 05.1995
- Collaborated with team members to improve service delivery and client satisfaction.
- Assisted in maintaining a clean, safe workout environment through regular equipment inspections and sanitation efforts.
- Established strong relationships with clients, resulting in numerous referrals and long-term loyalty to the gym facility.
Education
Master of Science - Physical Therapy
Pacific University, School of Physical Therapy
Forest Grove, OR05.1998
B.A. - Biology
University of Minnesota-Duluth
Duluth, MN05.1995
B.A. - Exercise Science
University of Minnesota-Duluth
Duluth, MN05.1995
Skills
- Problem-solving
- Customer service
- Multitasking
- Home exercise programs
- Clinical reasoning
- Patient relations
- Therapeutic exercises
- Functional mobility
- Exercise planning
- Verbal and written communication
- Building relationships
- Product knowledge
Certification
- TriDot.com Certified Coach
- USA Triathlon Level 1 Certified Coach.
- Ironman University Certified Coach.
- U.S. Masters Swim Coach
- 80/20 Endurance Certified Coach
- International Weightlifting Association. Certified Strength Training Specialist.
- American Red Cross Lifeguarding with CPR/AED for Professional Rescuers & First Aid.
- Group Exercise Instructor. Aerobics and Fitness Association of America.
- Indoor Cycling Instructor. Aerobics and Fitness Association of America.
- American Heart Assoc. Adult/Child/Infant CPR and AED
- Precision Cycling. Certified Star Trac Precision Cycling Instructor.
Timeline
Member Experience Ambassador
In Shape Family Fitness Rancho Solano
03.2023 - Current
Certified TriDot.com Triathlon Coach
Endurance Sports Coaching Institute
01.2023 - Current
Group Exercise Leader (Indoor Cycle)
In Shape Fitness Rancho Solano and Millennium Sports Club Rancho Solano
01.2010 - Current
Endurance Coach
707 Endurance Coaching
11.2002 - Current
Group Exercise Leader (Indoor Cycle Instructor)
Lifetime Fitness; Spangdahlem AFB, Germany; Kadena AFB, Japan
06.2002 - 01.2010
Personal Trainer and Indoor Cycle Instructor
24 Hour Fitness
05.1999 - 06.2002
On-Call Travel PT
Preferred Healthcare Registry, INC
05.1999 - 06.2002
Orthopedic PT
Duluth Clinic – Hibbing
11.1998 - 06.1999
Staff Physical Therapist
Beverly Healthcare
08.1998 - 11.1998
Certified Personal Trainer/Fitness Consultant
Golds Gym
09.1997 - 03.1998
Fitness Consultant/Weight Room Manager
UMD Life Fitness Center
09.1993 - 05.1995
B.A. - Biology
University of Minnesota-Duluth
B.A. - Exercise Science
University of Minnesota-Duluth
Master of Science - Physical Therapy
Pacific University, School of Physical Therapy
PERSONAL INTERESTS
Racing Ironman Triathlons. Swimming, Biking, Running, Strength Training, Cooking, and Reading