Shawn Patrick Koski
Shelton,CT
Summary
Fitness professional prepared to bring wealth of knowledge in physical training and client wellness. Valued for ability to develop customized fitness plans that encourage healthy lifestyles and improve physical performance. Known for collaborative approach and adaptability, consistently fostering environment of support and motivation. Key skills include strength training, cardio conditioning, and nutritional guidance.
Overview
30
30
years of professional experience
Work History
Personal Trainer/Nutritionist
FAST Fitness
Westport
06.2013 - Current
- Developed personalized fitness programs tailored to individual client goals and needs.
- Conducted regular fitness assessments to track client progress and adjust training plans.
- Educated clients on proper exercise techniques and nutrition for optimal results.
- Professional athletes to weekend warriors
- Client ages range from 8-93
- Group Training
- Sales and retention
Nutritionist
Westport Nutrition
Westport, CT
04.2003 - Current
100% Customized nutrition plans
Marketing and Sales
Trainer/Nutritionist
Fitness Factory of Westport
Westport, CT
04.2003 - 10.2016
- Gym Manager
- Individual and Group Training
- Charity Events
- Educated clients on nutrition, exercise techniques, and lifestyle changes to promote overall health.
Exercise Physiologist
MultiCare Physicians
Wallingford, CT
10.1997 - 04.2003
- Established rehabilitation programs working with MD, Physical Therapist and Chiropractor
- Personal Training
- Rehabilitation
- Marketing and Sales
Exercise Physiologist
Gaylord Rehabilitation
Wallingford, CT
06.1996 - 10.1997
- Implemented exercise programs with a wide variety of patients.
- Aquatic Therapy Instructor
- Outpatient/Inpatient
Education
Bachelor of Science - Exercise Physiology
Southern Connecticut State University
New Haven, CT05.1996
Skills
I am a dedicated and hardworking professional I enjoy new challenges and can quickly learn new tasks I feel I can be an integral part of a team or can work well individually
Timeline
Personal Trainer/Nutritionist
FAST Fitness
06.2013 - Current
Nutritionist
Westport Nutrition
04.2003 - Current
Trainer/Nutritionist
Fitness Factory of Westport
04.2003 - 10.2016
Exercise Physiologist
MultiCare Physicians
10.1997 - 04.2003
Exercise Physiologist
Gaylord Rehabilitation
06.1996 - 10.1997
Bachelor of Science - Exercise Physiology
Southern Connecticut State University