Microsoft office
I'm proficient at leading groups and individual coaching sessions to promote wellness. I'm an excellent educator skillful at working with people at all skills levels to improve physical strength, stamina and health. I'm a enthusiastic Wellness Coach experienced in personal fitness support, group instruction and fitness floor monitoring. I'm hardworking and a dedicated team player with excellent communication and relationship-building skills. I'm known for personable demeanor and determined attitude. I'm multi-talented fitness leader with a successful history helping individuals of all backgrounds improve health, fitness and overall well-being. I'm knowledgeable about healthy eating, exercise programs and good lifestyle choices. I'm hardworking and passionate job seeker with strong organizational skills eager to secure entry-level position. I'm ready to help the team achieve company goals. I'm seeking to maintain full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills.
I started cycling of March 2024. I always wanted to cycle but never had the opportunity until now. With the help of my husband encouraging me, I gave in and he bought me a very nice bike. I started riding with a group which is incredibly rewarding. It's a great way to connect with my fellow cyclists, push my limits, explore new routes together and a awesome way to stay fit. It offer a sense of camaraderie and motivation that helps push me through those tough hills. Plus, there's the added safety benefit of riding in numbers, we look out for each other on the road. There is just something exhilarating about the open road and the wind in my face. Simply put I enjoy my rides!
Microsoft office
Self-Care
Road Cycling
Spending time with family
Traveling
Cooking Healthy Meals
Ancient & World History
Reading
Herbal Medicine