Summary
Overview
Work History
Education
Skills
Websites
Certification
Interests
Timeline
Generic

Shelley Brechtel

Medford

Summary

Dynamic Women's Health & Empowerment Coach with a holistic wellness approach at Heart Flow Energy Medicine, empowering clients through personalized programs and health education. Skilled in stress management strategies and driving significant improvements in nervous system, mental well-being, and healthy lifestyle habits.


Overview

20
20
years of professional experience
1
1
Certification

Work History

Women's Health Coach

Heart Flow Energy Medicine
12.2022 - Current

* Implemented stress-reduction techniques like breathwork, sound healing, somatic movement, energy work, journaling into coaching sessions for improved mental well-being among clients.

* Improved client health outcomes by developing personalized wellness plans and tracking progress.

* Assisted clients in finding new ways to inspire healthier habits.

* Empowered clients to make informed decisions about their health through education on nutrition, fitness, and stress management.

Co-Owner/Operator

Artisan Bakery Cafe
12.2004 - 08.2022
  • Fostered a positive work environment by encouraging open communication channels among employees while maintaining high ethical standards.
  • Directed hiring processes, ensuring a well-qualified workforce that contributed to the success of the organization.
  • Evaluated competitor strategies in order to stay ahead in the industry by adopting innovative approaches tailored specifically towards our unique target audience.
  • Established performance metrics for staff evaluation purposes, promoting accountability among team members while setting clear expectations regarding their roles within the company structure.
  • Spearheaded employee training programs to improve skills and boost morale.
  • Addressed customer complaints promptly, resulting in improved client satisfaction rates and increased loyalty.
  • Managed daily business operations, resulting in smooth workflow and enhanced productivity.
  • Ensured compliance with all local, state, and federal regulations for safe business practices.
  • Maintained accurate financial records, enabling informed decision-making for future growth opportunities.
  • Collaborated with co-owner to develop strategic plans for business expansion and increased profitability.

Education

High School Diploma -

Greenleaf High School
Greenleaf, ID

Music & Ministry

Aldersgate College
Moosejaw, Saskatchewan

Music

Treasure Valley Community College
Ontario, OR

General Studies

Rogue Community College
Medford, OR

Skills

  • Coaching
  • Holistic wellness approach
  • Motivational interviewing
  • Collaborative teamwork
  • Conflict resolution strategies
  • Health education
  • Active listening techniques
  • Individual and group coaching
  • Abiding by safety protocols
  • Database recordkeeping
  • Personalized program development
  • Menu planning
  • Stress management strategies
  • Nutrition consultations

Certification

Whole Life Coach Certification

Breathwork Certification

Sacred Sound Certification

Sound Healing Certification

Reiki Certification


Interests

  • Food Tourism
  • Hiking
  • Enjoy participating in physical fitness, food as medicine, breathwork, meditation for overall physical and mental well-being
  • Dancing
  • Exploring famous landmarks, historical sites, and cultural attractions in a new destination
  • Outdoor Recreation
  • I participate in low-impact exercises to strengthen core muscles
  • Music
  • Gym Workouts
  • I enjoy helping others and giving back to the community
  • Volunteer Travel
  • Gardening

Timeline

Women's Health Coach

Heart Flow Energy Medicine
12.2022 - Current

Co-Owner/Operator

Artisan Bakery Cafe
12.2004 - 08.2022

High School Diploma -

Greenleaf High School

Music & Ministry

Aldersgate College

Music

Treasure Valley Community College

General Studies

Rogue Community College
Shelley Brechtel