Shelley Davis
Berea,CA
Summary
Proficient Pilates Instructor with talent for leading classes, building relationships, and keeping facilities and equipment professionally maintained. Specializing in promoting total health and well-being and passionate about helping students make successful choices. Ready to bring many years' experience to a dynamic new position with room for advancement.
Overview
2
2
years of professional experience
Work History
Certified Pilates Instructor
Kosha 5
Fullerton, CA
04.2024 - Current
- Demonstrated correct form and technique to clients during Pilates classes.
- Educated clients on proper body alignment during exercise sessions.
- Motivated clients with verbal cues and positive reinforcement techniques.
- Contributed to team success and member needs by working with other instructors to cover classes and develop new offerings.
- Maintained neat and clean equipment and facilities.
- Explained and demonstrated fitness and conditioning techniques and movements.
Mat Pilates Instructor
Brea Yoga
Brea, CA.
12.2022 - 10.2024
- Instructed classes in mat, reformer and chair Pilates exercises to students of all ages.
- Demonstrated proper form and technique while providing verbal cues and physical adjustments to ensure safety during exercise sessions.
- Maintained accurate records of client progress, including notes on any modifications needed for each session.
- Designed custom-tailored workout plans to help clients reach fitness goals faster.
- Ensured that all equipment was properly maintained and cleaned between classes.
- Explained and taught proper use of weights, exercise bands and other fitness equipment.
Education
Mat PILATES, Certified #109703
ASFA
On Line Program09-2022
Insurance, Life & Health Certified
XCEL, STC
03-2022
Associate of Arts - Fashion Design
FIDM
City Of Los Angeles, CA09-1993
Skills
- Pilates Breathing Techniques
- Group and individual instruction
- Fitness instruction
- Fitness plan development
- Positive reinforcement techniques
References
References available upon request.
Timeline
Certified Pilates Instructor
Kosha 5
04.2024 - Current
Mat Pilates Instructor
Brea Yoga
12.2022 - 10.2024
Mat PILATES, Certified #109703
ASFA
Insurance, Life & Health Certified
XCEL, STC
Associate of Arts - Fashion Design
FIDM
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