Sheree Lange
Centerville
Summary
Experienced cheer and tumbling coach with 10+ years of developing athletes from beginner through advanced levels. Proven leader in building successful programs, fostering strong team culture, and prioritizing athlete safety and progression. Owner of a tumbling facility with extensive experience in coaching and mentoring athletes. Passionate about developing confident, disciplined student-athletes both on and off the mat.
Overview
16
16
years of professional experience
2007
2007
years of post-secondary education
Work History
Owner/Head Coach of Sheree's Flip Flop Tumbling
Self employed
Centerville
08.2010 - Current
- Coach athletes of all ages in tumbling, jumps, stunts, and overall technique.
- Train beginner through advanced athletes, including back handsprings and higher-level tumbling.
- Led clinics, camps, private lessons, and weekly lessons, enhancing athlete development and increasing program participation.
- Mentored athletes in confidence, discipline, teamwork, and goal setting, fostering personal growth and skill advancement.
- Oversaw financial management including budgeting and expense tracking.
- Established vendor relationships to ensure quality supplies and timely delivery.
- Manage daily operations of the business, including hiring and training staff.
- Promoted business through community engagement and social media, strengthening local presence and attracting new participants.
Head Varsity Cheerleading Coach
Centerville community schools
Centerville
08.2011 - 11.2025
- Coached football, basketball, wrestling, and competition cheer.
- Designed and implemented structured practice plans to improve team performance and skill progression.
- Trained athletes in stunting, jumps, and routine execution
- Prepared athletes for performances, games, competitions, and school events.
- Fostered a positive and disciplined team environment focused on accountability and teamwork
- Coordinated cheer competitions with local schools and community eventss.
- Trained athletes in proper techniques for stunts and routines.
- Fostered a positive team environment through encouragement and support.
- Maintained safety protocols during practices and events to ensure athlete well-being.
- Developed strategies to improve overall performance of the squad.
- Assisted with fundraising efforts for equipment purchases or travel expenses.
- Cultivated relationships with local businesses in order to secure sponsorships or donations for the team.
Education
Centerville Community Schools
Centerville, IASome College (No Degree) - Liberal Studies
University of Northern Iowa
Cedar Falls, IASkills
- Tumbling and Cheer Progression Coach
- Stunt training
- Practice planning and program development
- Athlete development and mentorship
- Event and clinic coordination
- Budget management
- Brand development
- Community engagement
- Strong communication and organization
Accomplishments
• Coaching Highlights
10+ years coaching cheer and tumbling athletes
Owner and operator of a competitive tumbling and cheer program
Developed athletes from beginner to advanced skills
Routines for game day and competition
Led teams to competitions, performances, and community events
Built a positive, accountable team culture focused on growth and confidence.
Built strong team culture focused on accountability and confidence
10+ years coaching cheer and tumbling athletes
Owner and operator of a competitive tumbling and cheer program
Developed athletes from beginner to advanced skills
Routines for game day and competition
Led teams to competitions, performances, and community events
Built a positive, accountable team culture focused on growth and confidence.
Built strong team culture focused on accountability and confidence
Timeline
Head Varsity Cheerleading Coach
Centerville community schools
08.2011 - 11.2025
Owner/Head Coach of Sheree's Flip Flop Tumbling
Self employed
08.2010 - Current
Centerville Community Schools
Some College (No Degree) - Liberal Studies
University of Northern Iowa