Overview
Work History
Education
Skills
Certification
Timeline
Hi, I’m

Sherilee Newton

Health & Fitness Professional
Newark,NJ
Sherilee Newton

Overview

7
years of professional experience
7

Certifications

Work History

Plus One Health Management Inc.

Group Fitness Director
01.2022 - 01.2024

Job overview

  • Collaborated with marketing team for the successful launch of new fitness initiatives.
  • Increased class attendance through effective scheduling and promotion of various fitness classes.
  • Managed budget for group fitness department, allocating resources effectively to maximize return on investment.

CycleBar

Cycle Instructor
09.2020 - 07.2022

Job overview

  • Collaborated with fellow instructors to develop new class formats, keeping the cycling program fresh and innovative.
  • Mentored new instructors, sharing best practices and providing support to ensure their success in the cycle program.
  • Implemented data-driven adjustments to workouts based on participant feedback surveys, ensuring constant improvement of class quality.
  • Enhanced student performance by providing personalized feedback and guidance on cycling techniques.

Elite Heat Fitness Team

Fitness Consultant
08.2019 - 12.2024

Job overview

  • Drafted program policies and procedures with client input to maintain safety and prevent conflict.
  • Planned and successfully led Outdoor fitness classes with 5-10 person groups at popular exercise destination.
  • Assisted in staff recruitment efforts by identifying top talent candidates aligning with company values.
  • Provided client assessments to assess health goals.
  • Organized engaging fitness events and workshops that attracted new members and increased community visibility.
  • Supported individual journeys with one-on-one instruction to supplement group lessons for participants needing extra guidance.
  • Fostered a culture of accountability and goal-setting through regular client check-ins and progress updates.
  • Tracked progress of each client in secure filing system, diligently following confidentiality requirements.
  • Collaborated with other fitness professionals to create a supportive environment for clients, promoting overall wellbeing.

Row House Jersey City

Row Coach
08.2019 - 12.2021

Job overview

  • Enhanced members technical skills by providing constructive feedback and personalized coaching during sessions.
  • Increased member retention through effective communication, motivational techniques, and fostering a supportive team environment.
  • Mentored new coaches within the rowing program, sharing knowledge of coaching techniques and best practices for member development.
  • Oversaw equipment maintenance schedule ensuring rowers were in excellent condition for peak performance during class.

Rutgers University- Athletic Center

Building Manager/Shift Leader
06.2019 - 01.2022

Job overview

  • Conducted regular property inspections to identify potential issues and address them proactively.
  • Managed operations, maintenance and improvement of properties.
  • Established open communication channels among team members to foster a positive work culture and encourage feedback sharing.
  • Enhanced member experience through regular engagement activities such as workshops, seminars, or social events.
  • Maintained a safe and clean environment for members by establishing strict health and safety protocols.
  • Introduced diverse class offerings catering different age groups, interests, or skill levels thereby widening the potential client base.
  • Monitored inventory levels closely to ensure timely replenishment of supplies while minimizing costs associated with excess stock or waste.
  • Trained newly hired employees, offering insight into job duties and providing positive feedback on work.
  • Responded promptly to customer issues and resolved problems through effective communication and decision making skills.
  • Managed fitness centers, recreation facilities and aquatic programs with emphasis on safety.
  • Demonstrated strong knowledge of all fitness equipment and explained to customers how to properly use each machine.
  • Fostered positive working environment for all employees by encouraging staff members to voice opinions and concerns without fear of reprisal.
  • Coordinated marketing efforts to promote fitness and wellness programs.

The Max Challenge Of Hoboken

Lead Instructor
06.2018 - 02.2022

Job overview

  • Developed positive relationships with members built on trust and respect, encouraging open communication and mutual support within the class community.
  • Incorporated real-world examples into lessons, connecting abstract concepts to students'' everyday lives.
  • Participated in professional development workshops to stay current on educational trends and best practices, applying new knowledge to enhance teaching methods.
  • Reviewed class and student records to identify improvement opportunities.

Plus One Health Management Inc.

Fitness Instructor
03.2018 - 12.2023

Job overview

  • Educated gym members on proper form and technique during workouts, reducing the risk of injury while maximizing results.
  • Helped clients reach fitness objectives by providing encouragement and motivation.
  • Promoted a positive workout environment by fostering strong relationships with clients, resulting in increased customer satisfaction.
  • Created an inclusive environment for all participants by modifying exercises to accommodate varying skill levels and physical limitations.

Education

Marist College
Poughkeepsie, NY

Bachelor of Science from Business Administration
1995

Skills

  • Client Needs Assessment
  • Communication and Interpersonal Connection
  • Office Operations
  • Organized
  • Safe Equipment Demonstrations
  • Fitness Class Development/Class Instruction

Certification

  • Mental Health First Aid Certified Personal Trainer
  • NASM
  • Group Fitness Exercise - SCW
  • Indoor Cycling Instructor - Schwinn
  • Pre/Post Natal - ProNatal Fitness
  • Mat Pilates
  • CPR/AED Certified

Timeline

Group Fitness Director

Plus One Health Management Inc.
01.2022 - 01.2024

Cycle Instructor

CycleBar
09.2020 - 07.2022

Row Coach

Row House Jersey City
08.2019 - 12.2021

Fitness Consultant

Elite Heat Fitness Team
08.2019 - 12.2024

Building Manager/Shift Leader

Rutgers University- Athletic Center
06.2019 - 01.2022

Lead Instructor

The Max Challenge Of Hoboken
06.2018 - 02.2022

Fitness Instructor

Plus One Health Management Inc.
03.2018 - 12.2023

Marist College

Bachelor of Science from Business Administration
Sherilee NewtonHealth & Fitness Professional