Sherman E. Marshall
Hampton,VA
Summary
Diligent, motivated, self-starter offering leadership, dependability. Able to quickly learn new tasks and troubleshoot problems. Capable of performing in all conditions and environments including inside, outside, hot, cold, tight/narrow, and elevated worksites.
Overview
1
1
Certification
10
10
years of professional experience
Work History
Painter's Helper
Network Industry
Norfolk, VA
09.2026 - Current
- Assisted painters in preparing surfaces for painting and finishing tasks.
- Mixed paints and stains according to specifications for various projects.
- Cleaned tools and equipment to maintain a safe work environment.
- Organized paint supplies and materials for efficient workflow on job sites.
- Followed safety protocols and guidelines during painting operations consistently.
- Created a safe and efficient workspace by thoroughly cleaning and organizing tools and materials.
- Operated hand tools, saws, routers and sanding equipment to prepare materials and finish project surfaces.
Building Maintenance
Commonwealth of Virginia
Chesapeake, USA
01.2023 - Current
- Performed carpentry, electrical, lock, HVAC, and plumbing repairs to ensure building functionality
- Executed essential maintenance tasks to support building operations such as changing light bulbs and air filters, replacing tiles, caulking, doing touch-up paint work, and so forth
- Repaired and replaced worn parts on buildings using hand and power tools
- Basic maintenance tasks such as changing light bulbs and air filters, replacing tiles, caulking, doing touch up paint work, and so forth
- Maintained and repaired temperature control systems to ensure optimal climate conditions in buildings
Food Prep
Commonwealth of Virginia
Chesapeake, USA
01.2021 - 01.2022
- Ensured food quality by thoroughly cleaning, slicing, chopping, and peeling ingredients prior to cooking.
- Facilitated kitchen operations by carrying food supplies, equipment, and utensils to designated storage and work areas.
- Maintained food safety by properly storing items in containers and designated storage areas to avoid spoilage.
- Carried food supplies, equipment and utensils to and from storage and work areas
- Prepared food for service by portioning, wrapping items, or plating them directly for presentation.
HVAC
Commonwealth of Virginia
Chesapeake, USA
01.2019 - 01.2021
- Installed and repaired furnaces, boilers, and air conditioners
- Recharged cooling systems with refrigerant gases to restore optimal performance
- Repaired thermostats and electrical circuit and diagnosed causes of breakdowns
- Replaced compressor parts including valves, pistons, bearings, and electrical motors to ensure reliable refrigeration operation
- Serviced malfunctioning thermostats to ensure accurate temperature control and electrical circuit and diagnosed causes of breakdowns
Peer Mentor
Commonwealth of Virginia
Chesapeake, USA
01.2017 - 01.2019
- Directed positive change through guidance and role-modeling, connecting individuals to essential resources
- Directed positive change through guidance, role-modeling and navigated others to resources
- Provided stability and guidance within community programs
- Facilitated seminars and participated in community functions and structured board meetings, enhancing collaboration between staff and community members
Education
G.E.D. -
Virginia Department of Education
Chesapeake, VASkills
- Hand Tools
- Power Tools
- Air Compressors
- Caulking Guns
- Front-End Loaders
- Ladders
- Levels
- Saws
- Scaffolding
- Shovels
- Push Brooms
- Carpet Shampooers
- Buffers
- Hand Spray Bottles
- Mop Buckets
- Pressure Washers
- Squeegees
- Vacuum Cleaners
- Wet Mops
- Cleaning Chemicals
- Bolt Cutters
- Microcontrollers/
- Micrometers
- Voltage Meters
- Convection Ovens
- Deep Fat Fryers
- Food Processors
- Slicing Machines
- Grills
- Food Warmers
- Mixers
- Food Scales
- Touch Screen Monitors
- Blow Torches
- Circuit Tracers
- Combustible Gas Leak Detectors
- Leak Testing Equipment
- Band Saw Wheels
- All Landscaping Equipment
- Bar Code Readers
- Forklifts
- Hand Trucks
- Label Machines
- Pallet Trucks
- Platform Lifts
Certification
- Flagger Certification Virginia Department of Transportation Chesapeake, VA 2023
- ServSafe Certification National Restaurant Association Chesapeake, VA 2023
- OSHA Certification Virginia Department of Labor Chesapeake, VA 2020
- Forklift Certification Virginia Department of Labor Chesapeake, VA 2019
Timeline
Painter's Helper
Network Industry
09.2026 - Current
Building Maintenance
Commonwealth of Virginia
01.2023 - Current
Food Prep
Commonwealth of Virginia
01.2021 - 01.2022
HVAC
Commonwealth of Virginia
01.2019 - 01.2021
Peer Mentor
Commonwealth of Virginia
01.2017 - 01.2019
G.E.D. -
Virginia Department of Education