Sherri Rucker

With over 25 years of experience in movement therapy and holistic health, I am a devoted maternal health professional specializing in Postpartum Care, Birth Work, Yoga, Mindfulness, and Ayurvedic Nutrition. As a wife and mother of five, my nurturing spirit and joyful energy flow into my work as a versatile Full Spectrum Doula. Guided by a deep passion for women’s wellness, I have embraced the roles of Teacher, Mentor, and Advocate, supporting families of all ages, backgrounds, and abilities.

As the founder of Sherri, The Zen Doula—established in 2023—and a BEST Certified Full Spectrum Doula, I am committed to offering gentle, intuitive support to new mothers and their families, helping them navigate the early stages of parenthood with ease and harmony. My work as a labor doula is rooted in helping mothers achieve a peaceful, Zen Birth Experience, nurturing stronger, healthier family connections. As a 500-hour RYT Certified Yoga Teacher and a Meditation and Mindfulness Guide, I infuse every aspect of my practice with a spiritually-centered, calming approach.

I am currently seeking opportunities in postpartum care, birth work, yoga education, and holistic health. My intuitive teaching style, family-centered perspective, and unwavering commitment to nurturing maternal and newborn well-being make me a compassionate, adaptable professional, ready to embrace new possibilities.

• BEST Certified Full Spectrum Doula

(B.E.S.T Birth & Postpartum Doula Training)

• Certified Yoga Instructor, 500 RYT

(Pacific College of Health Sciences)

• Meditation and Mindfulness Certification

(The Soul of Yoga, Encinitas, CA)

• BCLAD Secondary Education Teaching Credential in Physical Education and Health

(National University, San Diego, CA)

• 25+ Years Experience as a Certified/Credentialed Health, Yoga and Dance Educator
• 12+ Years Experience as a Full Spectrum Doula