Sherri Swann-Bottano

• Managed group fitness classes of up to Number members.
• Established classes to effectively match skill and learning levels of all participants.
• Enhanced client experience by maintaining motivational and supportive culture.
• Created structured and innovative fitness programs to be executed in small to large group atmospheres.
• Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
• Monitored participant progress and provided positive reinforcement to support goal achievement.
• Led weekly classes for up to 50 individuals with consistent participation and positive feedback.

• Explained exercise modifications and contraindicated movements to participants with history of injury.
• Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
• Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
• Trained clients during strength training, cardio vascular exercise, and stretching.
• Designed specific workout systems for individual clients based on performance ability.
• Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• Developed and implemented creative exercise programs to keep clients engaged and motivated.
• Educated clients on importance of proper nutrition to reach fitness objectives.
• Demonstrated proper technique for exercises to avoid injuries.
• Developed customized fitness plans for wide range of clients to expand services.
• Maintained up-to-date knowledge of fitness training methods to inform approach.
• Developed healthy eating meal plans for clients to provide holistic approach.
• Assisted clients with personal fitness goals through realistic objectives.
• Developed specialized programs for athletes of all levels to reach competition goals.
• Assisted individuals in setting achievable fitness goals, monitoring progress for success.
• Implemented new and creative exercise routines to keep participants motivated.
• Used music to motivate and energize classes.
• Set up and broke down equipment before and after classes.
• Educated participants on proper nutrition and healthy lifestyle habits.
• Collaborated with other fitness professionals to develop and implement new programs.
• Demonstrated proper form and technique to prevent injury.
• Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
• Created comprehensive fitness programs tailored to needs and goals of each individual.

• Strengthened merchandising and promotional strategies to drive customer engagement and boost sales.
• Helped with planning schedules and delegating assignments to meet coverage and service demands.
• Made hiring recommendations to increase company's productivity and profitability with quality workers.
• Developed loyal and highly satisfied customer base through proactive management of team customer service strategies.

• Developed strategic stretching techniques as well as hands on stretching for increased mobility, performance, function and injury prevention for athletes, seniors, teens and average population.

• Established classes to effectively match skill and learning levels of all participants.
• Enhanced client experience by maintaining motivational and supportive culture.
• Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
• Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
• Developed creative and fun fitness classes to keep participants engaged and motivated.
• Developed and implemented various high-energy and motivating fitness programs to meet diverse needs.
• Planned and executed group fitness sessions with warm-ups and cool-downs.
• Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
• Encouraged and motivated participants to persevere through challenges to achieve new goals.
• Used music to motivate and energize classes.
• Implemented new and creative exercise routines to keep participants motivated.
• Assisted with marketing and promoting of classes and services.
• Promoted safe and inclusive environment for club clients and members.
• Promoted fitness classes to boost gym attendance.
• Led aerobics, yoga, core strength and kickboxing classes.
• Demonstrated proper form and technique to prevent injury.