Summary
Overview
Work History
Skills
References
Timeline
Generic

Sherry Steine RYT500 Yoga Teacher, Aromatherapist

Upper Marlboro,United States

Summary

Yoga Teacher with extensive experience teaching small and large group lessons. Strong leadership and presentation skills help students achieve perfect form and quiet meditation. Assists students with stretching, routines and physical adjustments. Committed to establishing goals and objectives to help clients build healthy and positive personal relationships. Adept at getting to the root of problems and helping patients develop effective coping skills for different life situations, triggers and traumas. Well-versed in collaborating with teams of practitioners to positively impact patient lives with a comprehensive approach.

Overview

8
8
years of professional experience

Work History

Multidisciplinary Wellness Consultant

Aligned Expressions
Bowie, MD
01.2017 - Current
  • Analyzed client needs and preferences for customized aromatherapy treatments.
  • Instructed clients in the use of essential oils for relaxation, stress relief, and pain management.
  • Educated clients about the therapeutic benefits of aromatherapy treatments.
  • Advised clients on the selection of appropriate essential oils for specific health conditions or desired effects.
  • Conducted research on new products, trends in aromatherapy, and industry developments.
  • Created product blends according to customer specifications or recommended formulas.
  • Provided training sessions on the safe use of essential oils to staff members at spas or clinics.
  • Attended workshops and seminars to stay up-to-date on advances in aromatherapy practices.
  • Ensured proper storage and handling of essential oils following safety guidelines.
  • Organized group workshops on topics such as stress management, mindfulness, and self-care.
  • Assisted in the development of new yoga programs for clients with special needs or physical limitations.
  • Provided individual instruction to help clients reach their personal goals.
  • Cultivated an environment conducive to learning by creating a welcoming atmosphere in the studio space.
  • Instructed students on how to properly use props such as blocks, straps, bolsters, blankets. during class time.
  • Provided guidance on the use of essential oils for aromatherapy purposes during class time.

Therapuetic Yoga Teacher

Beloved Yoga
Reston, VA
01.2023 - Current
  • Kept studio spaces clean and setup for classes of up to 15 students.
  • Enforced safety rules and procedures to minimize injuries.
  • Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
  • Improved health and well-being of class participants by instructing on healthy lifestyles, food choices, proper movement and posture.
  • Monitored class participants for appropriate techniques to prevent injuries.
  • Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
  • Observed participants during classes, watching for issues and incorrect techniques.

Therapuetic Yoga Teacher/Certified Aromatherapist

Pilates Plus Physical Therapy & Wellness Studio
Upper Marlboro, MD
07.2023 - 07.2024
  • Developed and taught yoga classes to students of all ages and levels, emphasizing proper breathing techniques, body alignment, and meditation.
  • Organized group workshops on topics such as stress management, mindfulness, and self-care.
  • Assisted in the development of new yoga programs for clients with special needs or physical limitations.
  • Provided individual instruction to help clients reach their personal goals.
  • Conducted private sessions with clients to evaluate their current abilities and develop customized yoga programs.
  • Encouraged students to challenge themselves while maintaining safety guidelines at all times.
  • Cultivated an environment conducive to learning by creating a welcoming atmosphere in the studio space.
  • Analyzed client needs and preferences for customized aromatherapy treatments.
  • Instructed clients in the use of essential oils for relaxation, stress relief, and pain management.
  • Instructed clients in the proper use of therapeutic grade essential oils for optimal results.
  • Assisted clients in selecting essential oil blends that best suited their desired outcomes.
  • Provided educational seminars on the benefits of incorporating aromatherapy into daily life routines.
  • Organized special events such as classes or workshops geared towards educating attendees about the power of aromatherapy in promoting overall wellbeing.
  • Conducted individualized assessments of clients' abilities and identified appropriate therapeutic goals for each client.

Aroma Restorative Yoga Teacher

Shift Yoga Studio
Fulton, MD
01.2023 - 01.2024
  • Improved health and well-being of class participants by instructing on healthy lifestyles, food choices, proper movement and posture.
  • Kept studio spaces clean and setup for classes of up to 20 students.
  • Led group yoga classes and instructed students regarding home exercises and techniques.
  • Maintained studio fitness equipment and multipurpose rooms.
  • Helped students achieve quality alignment and flexibility.
  • Assessed student fitness level and developed appropriate routines and techniques.
  • Observed participants during classes, watching for issues and incorrect techniques.
  • Recommended modifications of exercises to help participants avoid injuries.
  • Provided guidance on the use of essential oils for aromatherapy purposes during class time.
  • Educated students about anatomy related principles such as posture alignment and muscular engagement.

Vinyasa Yoga Teacher

National Capital Park and Planning Commission
Upper Marlboro, MD
11.2021 - 08.2022
  • Educated students about proper form to maintain safety and maximize benefits of different positions.
  • Led group yoga classes and instructed students regarding home exercises and techniques.
  • Helped students achieve quality alignment and flexibility.
  • Built and established lasting relationships using encouragement and personal support.
  • Observed participants during classes, watching for issues and incorrect techniques.
  • Coached and encouraged participants during exercises and routines.
  • Enforced safety rules and procedures to minimize injuries.

Skills

  • Group and Individual Instruction
  • Vinyasa, Hatha, Yin, Restorative, Trauma Informed, Yoga for Seniors
  • Education: RYT 500 Yoga Teacher, My Vinyasa Practice, Austin, TX RYT200; Beloved Yoga, Reston, VA RYT300
  • Education: Certified Yoga Therapist Student Currently Expected Graduation 2025
  • Senior Yoga Certification
  • Therapuetic Yoga Certification
  • Customer Service
  • Progress Reporting
  • Yoga Therapy, Ayurveda, Traditional Chinese Medicine Instruction, Mindful Meditation Teacher Training, Aromatherapist (in training)
  • Cultural Sensitivity
  • Special Needs Experience
  • Teaching Forms and Techniques
  • Meditation Techniques
  • Safety Awareness
  • Individual and Group Instruction
  • Class Design
  • Coaching and Motivating
  • Wellness Coaching
  • Aromatherapy Restorative Yoga Teacher Instruction
  • Safety Precautions
  • Client Education
  • Communication abilities
  • Emotional Support
  • Hygiene standards
  • Anatomy and physiology
  • Therapeutic Assessment
  • One-on-one support

References

  • Upon request

Timeline

Therapuetic Yoga Teacher/Certified Aromatherapist

Pilates Plus Physical Therapy & Wellness Studio
07.2023 - 07.2024

Therapuetic Yoga Teacher

Beloved Yoga
01.2023 - Current

Aroma Restorative Yoga Teacher

Shift Yoga Studio
01.2023 - 01.2024

Vinyasa Yoga Teacher

National Capital Park and Planning Commission
11.2021 - 08.2022

Multidisciplinary Wellness Consultant

Aligned Expressions
01.2017 - Current

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Sherry Steine RYT500 Yoga Teacher, Aromatherapist