Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Shirkendra Dancy

Streetsboro

Summary

Experienced Certified Yoga Teacher with Spirit Light Yoga LLC, specializing in Gentle Yoga and Wellness for women over 40 and beginners. Enhancing student engagement through tailored instruction online or in-person. Proven ability to foster a supportive safe environment, promoting holistic health and relaxation through effective Reiki sessions and meditation techniques.


Overview

3
3
years of professional experience
1
1
Certification

Work History

Certified Yoga Teacher

Spirit Light Yoga LLC
07.2022 - Current


  • Design and lead gentle yoga, Reiki, wellness programs tailored for women over 40 and beginners.
  • Build self-confidence in mindful movements and how to live a healthier lifestyle.
  • Provide yoga and wellness tips on zoom, in-person and on YouTube.
  • Instruct students in breathing, meditation and yoga poses to improve strength and flexibility.
  • Build connections with students to increase comfort with class and encourage return visits.
  • Implement personalized yoga sequences to enhance student engagement and well-being.
  • Conduct individual and group classes, fostering a supportive and inclusive environment for diverse student populations.
  • Develop workshops focusing on mindfulness and meditation techniques, enhancing overall class offerings.
  • Provide one-on-one support to students, tailoring instruction to meet specific needs and goals.
  • Conducted personalized Reiki sessions to promote relaxation and holistic healing.
  • Educated clients on the benefits of energy healing and self-care practices.

Education

Second Degree Reiki - Reiki Practitioner

USUI Holy Fire II
Cleveland, OH
09-2023

First Degree - Self-Healing

USUI Holy Fire I
Cleveland, OH
07-2023

Business of Yoga -

The Business of Yoga
Bedford, OH
09-2022

Certified Yoga Teacher - 200 Hour Yoga Teacher Training

Dawn M. Rivers School of Yoga
Bedford, Ohio
06-2022

Master of Science - Business Leadership Degree

Grand Canyon University
Phoenix, AZ
05-2009

Bachelor of Arts - English And Communication

The Ohio State University
Columbus, OH
06-2004

Skills

  • Hatha Yoga
  • Vinyasa Yoga
  • Restorative Yoga
  • Meditation Techniques
  • Pranayama Breathing
  • Chakra balancing techniques
  • Injury prevention awareness
  • Adjustment and modification proficiency
  • Holistic Health

Certification

  • Certified Yoga Instructor
  • Reiki Practitioner

Timeline

Certified Yoga Teacher

Spirit Light Yoga LLC
07.2022 - Current

Second Degree Reiki - Reiki Practitioner

USUI Holy Fire II

First Degree - Self-Healing

USUI Holy Fire I

Business of Yoga -

The Business of Yoga

Certified Yoga Teacher - 200 Hour Yoga Teacher Training

Dawn M. Rivers School of Yoga

Master of Science - Business Leadership Degree

Grand Canyon University

Bachelor of Arts - English And Communication

The Ohio State University

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