Motivational and high energy leader and organizational problem-solver with advanced supervisory, team building and customer service skills. Experience stepping into roles and quickly making positive changes to drive company success. Focused on using training, monitoring and morale-building techniques to maximize employee engagement and performance.
In addition, I am a licensed behavioral health technician with a background in addiction, recovery, mood disorders, and overall the human brain and development. Safety is my number one priority as well as reminding each patient that they are humans and not psych patients. I remind the patients by engaging and interacting with each individual like they are humans instead of a paycheck.
Mental health
Emotional Expression
It provides a non-verbal outlet for expressing emotions, which can be especially helpful for those who find it difficult to articulate their feelings.
Stress Reduction
Engaging in creative activities can reduce stress and promote relaxation. The process of creating art can be meditative and calming.
Self-Exploration
Art therapy encourages self-exploration and self-awareness. By creating art, individuals can gain insights into their thoughts, emotions, and behaviors.
Problem-Solving It can help individuals develop coping skills and strategies for dealing with emotional conflicts and challenges.
Enhanced Well-Being
Overall, art therapy can improve mental and emotional well-being, helping individuals feel more balanced.