Sierra DeAndrea
Ledyard Center,CT
Summary
Professional Yoga Instructor with focus on Vinyasa. Skilled in guiding students through dynamic sequences, ensuring safety, and fostering positive environment. Strong emphasis on team collaboration and adaptability to changing needs. Reliable and results-oriented, with expertise in breathwork, alignment, and mindfulness.
Overview
2
2
years of professional experience
Work History
Vinyasa Yoga Instructor
Mystic Yoga Shala
06.2022 - Current
- Demonstrated commitment to personal growth by pursuing advanced certifications in Vinyasa Yoga instruction as well as other relevant disciplines within the field of yoga practice.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Enhanced student flexibility by incorporating various Vinyasa Yoga sequences into class routines.
- Promoted a positive and inclusive environment, fostering strong relationships with students and encouraging open communication.
- Consistently received positive feedback from students and management regarding teaching style, class content, and overall effectiveness as an instructor.
Education
200 Hour Yoga Teacher Training -
Mystic Yoga Shala
Mystic, CT06.2022
Skills
- Teaching Methodology
- Breathwork Techniques
- Mindfulness Practices
- Student Engagement
- Alignment Principles
Timeline
Vinyasa Yoga Instructor
Mystic Yoga Shala
06.2022 - Current
200 Hour Yoga Teacher Training -
Mystic Yoga Shala
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