Dedicated mental health professional known for strong communication and client education skills. Experience includes developing tailored treatment plans and conducting wellness groups to empower clients in managing their mental health effectively.
Overview
8
8
years of professional experience
Work History
Mental Health Practitioner/ARMHS
Fraser
Bloomington, MN
09.2019 - Current
Conducted crisis interventions to address immediate mental health issues.
Developed personalized treatment plans based on client assessments and needs.
Created client treatment plans based on assessments and goals.
Collaborated with multidisciplinary teams to integrate diverse perspectives, ensuring holistic and effective client care.
Coordinated care with multidisciplinary teams to ensure comprehensive client support.
Participated in multidisciplinary team meetings to coordinate care and ensure continuity of services.
Advocated for clients' rights and access to community mental health services.
Referred clients to external resources for additional support.
Educated clients and families on mental health conditions and coping strategies.
Group Fitness Instructor
YMCA
Shoreview, MN
06.2019 - Current
Led group fitness classes for diverse populations at community-focused organizations.
Motivated participants through positive reinforcement and energetic instruction techniques.
Fostered a motivating environment encouraging participant interaction and support.
Ensured exercise safety by monitoring equipment and participants' form and abilities.
Promoted upcoming events such as new classes or challenges within the facility.
Group Fitness Instructor
Xperience Fitness
Roseville, MN
05.2018 - 07.2026
Developed tailored cycling programs to enhance participant experience and engagement.
Maintained high energy and motivation throughout each session for optimal performance.
Educated participants on proper cycling techniques and safety protocols.
Conducted assessments of participant's strength, flexibility and cardiovascular endurance prior to beginning an exercise program.
Encouraged class members to reach their fitness goals through positive reinforcement.
Responded promptly to any questions or concerns from class members.
Tracked attendance records for each class throughout the season using a computerized system.
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