Proactive and vigilant Lifeguard Open (Water and Pool)with a track record of ensuring guest safety at East Bay Regional Parks District. Excelled in emergency response and swim instruction, significantly reducing water-related incidents. Skilled in First Aid and AED operation, coupled with a strong ability to mentor and train peers in safety protocols. Demonstrates exceptional physical fitness and a commitment to maintaining a secure environment. Conducted individual and group oriented swim instructions for adults and children.
2024 Swimmer of the Year - DVC Swim Team
2023/2024 CA Community College State Team - DVC
2023/2024 CA Community College 3-Time Championship Finalist
2024 Northwest Regional US Lifesaving Woman's Champion
I started going to the gym and weightlifting consistently in 2022 to improve resilience and strength to support my swimming. I researched different movements and exercises to target specific muscle groups to achieve maximum growth and increase my strength over time without injury. Progressively, I began researching and implementing strategies focused on recover, nutrition and diet. The past year I concentrated attention on strength training for athletes as I focused my professional skills on becoming a personal trainer.