Motivated individual with a strong work ethic and teamwork skills. Hardworking with a passion for fitness and physiology; eager to aid and educate clients.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Exercise Physiologist Intern
RRH - Unity Cardiopulmonary Rehabilitation
01.2024 - 06.2024
Enhanced client's cardiovascular fitness by designing and implementing personalized exercise routines.
Achieved hands-on experience with phase 2 cardiac patients during recovery in an outpatient setting
Collaborated with multidisciplinary teams to develop comprehensive treatment plans for clients with chronic conditions.
Maintained detailed records of client interactions and progress reports for supervisor review during internship evaluations.
Student Personal Trainer
Rochester Institute Of Technology, RIT
08.2022 - 12.2022
Affiliated with RIT Exercise Science Program: Course EXSC.206
Customized a training protocol for a client for 8 weeks
Followed ACSM Guidelines
Communicated and guided client through safe workouts, and modified to their fitness level and medical considerations
Provided education on fitness and health.
Athletics Student Worker
Rochester Institute Of Technology, RIT
08.2023 - Current
Affiliated with RIT Exercise Science Program: EXSC.410 & EXSC.420
Enhanced athletic performance by providing support and assistance during training sessions.
Worked with RIT Men's Baseball Team and facilitated OnBaseU screening and created mobility warmup to address individual imbalances and weakness
Worked 1on1 with a RIT Woman's Soccer team athlete in addressing agility and speed techniques
Student Volunteer
Rochester Regional Hospital
07.2022 - 08.2022
Assisted Physicians, Nurses, and Lab Technicians under General Surgery Wing
Provided emotional comfort and support to patients and patient's loved ones
Gained operational knowledge and supported departmental needs
Transported patients, prepared beds, restocked supplies, and maintained confidential patient medical records.
Education
Bachelor of Science - Exercise Science
Rochester Institute of Technology
Rochester, NY
05.2024
Skills
Exercise Prescription
Exercise Physiology
Exercise Testing
Health and Wellness Education
Patient Education
Bilingual Communications
Certification
ACSM Certified Personal Trainer
CPR/AED/First Aid
Languages
English
Native or Bilingual
Korean
Native or Bilingual
Additional Information
Experience with VICON Motion Capture System and FITLIGHT Reaction Training System