Sofia Baquerizo
London
Summary
Mat Pilates, Sculpt, and Tempo Sculpt instructor with 3+ years of experience teaching high-energy, music-driven formats in both English and Spanish. Trained in the US and recognized for beat-based sequencing, technical precision, and dynamic, highly engaging class environments. Experienced in blending classical Pilates technique with sculpt conditioning for a challenging, rhythm-forward experience. Passionate about continuous formation and eager to deepen training in Barre and other studio methodologies while contributing to strong studio culture and community.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Instructor & Choreographer
Independent Workshops
01.2023 - Current
- Lead bilingual workshops and private classes using rhythm-based sculpt, core-focused Pilates, and flow sequencing.
- Create curated playlists, themed choreography, and event-specific programming.
- Collaborated with amazing brands for opening events.
Mat Pilates, Sculpt & Tempo Sculpt Instructor
University of Notre Dame RecSports and Corepower Yoga
01.2022 - 12.2025
- Teach 5+ weekly classes in Mat Pilates, Sculpt, Tempo Sculpt, and HIIT-Pilates fusion.
- Lead fully booked sessions of 20–45 participants, delivering instruction fluently in English and Spanish depending on client needs.
- Develop original beat-driven Pilates programs using weights, blocks, Pilates balls, and musical choreography.
- Known for strong cueing, precise technical corrections, and inclusive energy that supports all fitness levels.
- Selected to introduce new studio formats due to class success and demand.
- Good endurance, can teach 2 classes back to back without a problem.
Group Fitness Instructor — HIIT & Strength Formats
Notre Dame RecSports
01.2022 - 12.2025
- Teach and sub high-intensity conditioning classes that complement Pilates sculpt formats.
- Skilled in designing progressions and offering modifications for diverse client needs.
Education
Bachelors - Marketing, Literature & Minor in Dance
University of Notre Dame
Notre Dame, IN12.2025
Skills
- Mat Pilates technique
- Beat-based sequencing
- Sculpt conditioning
- Small equipment proficiency
- Anatomy and alignment expertise
- Exercise program design
- Bilingual instruction: English and Spanish
- CPR and first aid certification
- Interest in barre training
- Client motivation and engagement
- Adaptability and creativity
- Organization and time management
- Empathy and patience
- Attention to detail
- Problem-solving skills
Certification
- Body Arts & Science International (BASI) Mat
- Balanced Body Mat
- Polestar Pilates Mat
- Classical Pilates Education Power Pilates
- Corepower Yoga Teacher Training
- ISSA Group Fitness Certification
- Red Cross Adult & Pediatric CPR/AED
Timeline
Instructor & Choreographer
Independent Workshops
01.2023 - Current
Mat Pilates, Sculpt & Tempo Sculpt Instructor
University of Notre Dame RecSports and Corepower Yoga
01.2022 - 12.2025
Group Fitness Instructor — HIIT & Strength Formats
Notre Dame RecSports
01.2022 - 12.2025
Bachelors - Marketing, Literature & Minor in Dance
University of Notre Dame