- Road Trips
- Adventure Travel
- Stand-up Paddleboarding (SUP)
- Kayaking
- Hiking
- Camping
- Reading
- Watching Movies and TV Shows
- Swimming
- Train Travel
- Creative Writing
- Music
Sofia Campo De La Vera
East Hampton,CT
Summary
Dynamic swim coach with strengths in motivation, interpersonal skills, and safety protocols. Proven ability to develop individualized training programs and foster teamwork, driving athlete performance and personal growth.
Overview
5
5
years of professional experience
1
1
Certification
Work History
USA Swim Coach
Cougar Aquatic Team
Haddam, CT
09.2025 - Current
- Developed individualized training programs to enhance swimmer performance and technique.
- Conducted regular assessments to track athlete progress and adjust training regimens accordingly.
- Helped swimmers improve in skill and as human beings, moving them through tough times.
- Led team practices, fostering a positive environment that encouraged teamwork and sportsmanship.
Swim Instructor
Haddam-Killingworth Recreation Department
Haddam, CT
03.2021 - 04.2025
- Developed and implemented personalized swim lesson plans for diverse age groups.
- Monitored and ensured safety protocols during swim instruction sessions.
- Provided constructive feedback to enhance students' swimming techniques.
- Organized and led group activities to promote water safety awareness.
Life Guard
Haddam-Killingworth Recreation
Haddam, CT
03.2023 - 03.2025
- Monitored pool activities to ensure safety and compliance with health regulations.
- Responded promptly to emergencies, providing first aid and CPR as needed.
- Educated patrons on pool rules and safety protocols to promote a secure environment.
- Assisted in maintaining cleanliness and organization of pool facilities and equipment.
Education
General Studies
Middlesex Community College
Middletown, CT05-2027
High School Diploma -
Haddam-Killingworth High School
Haddam, CT06-2025
Skills
- Swimming rules and regulations
- Strokes and styles demonstration
- Physical and endurance training
- Motivational leadership style
- Interpersonal skills
- Certification in CPR and first aid
Certification
- Certified USA Swim Coach, Cougar Aquatics Team - 2025-2026
- Safe Sport Training - 2025-2026
- CPR License - 2025-2027
Interests
Timeline
USA Swim Coach
Cougar Aquatic Team
09.2025 - Current
Life Guard
Haddam-Killingworth Recreation
03.2023 - 03.2025
Swim Instructor
Haddam-Killingworth Recreation Department
03.2021 - 04.2025
General Studies
Middlesex Community College
High School Diploma -
Haddam-Killingworth High School