Sofia Suarez Ramos
Canovanas,PR
Summary
Dynamic leader and effective communicator with a proven track record at HRSA in enhancing team performance and fostering athlete development. Leveraged interpersonal skills to build strong relationships and motivational leadership to boost confidence and sportsmanship. Expert in team training and athlete development, achieving significant improvements in client success and team cohesion.
Overview
4
4
years of professional experience
Work History
Coach
HRSA
06.2023 - 07.2024
- Boosted player confidence through personalized training sessions and continuous feedback.
- Collaborated with other coaches to share best practices, techniques, and insights for overall program improvement.
- Promoted sportsmanship values among athletes, fostering a positive competitive atmosphere within the team environment.
- Enhanced team performance by developing and implementing effective coaching strategies.
- Offered constructive feedback to clients to help reach goals.
- Developed strong relationships with players'' families to encourage support and involvement in their athletic growth.
- Developed and delivered effective and engaging coaching sessions to improve performance.
- Improved team cohesion by organizing regular bonding activities and fostering a supportive environment.
- Developed relationships with clients to provide ongoing support and encouragement.
- Utilized various coaching models and techniques to maximize client success.
- Facilitated open communication between players, parents, staff members, ensuring that all concerns were addressed promptly and effectively.
- Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
- Assisted clients with developing strategies to manage stress and increase productivity.
Tutor
Souther Connecticut State University
01.2023 - 05.2024
- Provided homework assistance using specific curriculum and materials.
- Supported students with helpful study habits and exam strategies.
- Assisted students in developing study skills and strategies.
- Motivated students with accurate feedback and positive reinforcement.
- Helped over 50 individual learn the language of Spanish as well as write it
- Collaborated with students to complete homework assignments, identify lagging skills, and correct weaknesses.
- Motivated students towards learning and studying to build self-confidence and reduce fear of failure.
- Monitored student progress and provided feedback and support.
Volunteer
Para Los Mios
01.2020 - 01.2024
- Assisted with special events and programs.
- Maintained clean, neat, and operational facilities to serve program needs.
- Supported engaging, fun, and smooth-running events by helping with organization and planning.
- Used strong interpersonal communication skills to convey information to others.
- Communicated with staff members to stay informed about volunteer opportunities and events.
- Represented organization positively and professionally while providing community with much-needed services.
- Approached issues proactively to best meet current and future community needs.
- Facilitated community outreach to expand participation and support.
House Sitter
Neibors
04.2023 - 04.2023
- Fed and walked pets, cleaning up after pets indoors and outdoors.
- Communicated with homeowner via phone or text.
- Fed and watered animals and replaced dirty bedding and litter boxes.
- Performed light cleaning duties such as dusting, vacuuming, and wiping down bathrooms.
- Secured locks and entryways to prevent unauthorized access by persons not approved by owners.
- Reduced homeowner stress levels by managing daily tasks such as collecting mail, watering plants, and taking care of pets.
- Managed pet care responsibilities efficiently, guaranteeing the health and well-being of animals under supervision.
- Completed household tasks by assisting with laundry, light housekeeping and grocery shopping.
Teacher's Assistant
Saint Francis School
08.2021 - 05.2022
- Kept classrooms clean, neat, and properly sanitized for student health and classroom efficiency.
- Supported classroom maintenance and upkeep, organizing books, and materials.
- Copied, organized and distributed classroom assignments or other paperwork.
- Supported classroom activities, tutoring, and reviewing work.
- Worked with lead teacher to monitor class schedule and take attendance.
- Supported student learning objectives through personalized and small group assistance.
- Mentored and tutored individual students needing additional help.
- Maintained safety and security by overseeing students in recess environments.
- Facilitated activities in small groups to reinforce concepts taught by class teacher.
- Monitored student behavior in classes,and rule-breaking concerns.
Pet Sitter
Neibors
06.2021 - 06.2021
- Prepared food and water following instructions from pet owners.
- Gave animals proper attention to promote secure environment in owner's absence.
- Maintained a clean and safe environment for pets, ensuring their comfort and well-being at all times.
- Cleaned out food and water bowls to provide clean environment for pets.
- Kept cages, kennels, play yards, and grooming areas neat and clean.
- Communicated professionally with pet owners via phone, email, and text.
- Managed pet safety and wellness in owners' absence by securing yard gates and removing items that could make pets sick.
Babysitter
Neibors
02.2021 - 02.2021
- Played games, worked on puzzles, and read books to young children.
- Communicated positively with children and guardians.
- Monitored children's play activities to verify safety.
- Organized and cleaned home after activities by picking up toys and straightening up play room.
- Maintained a clean and organized environment to ensure the well-being of children under care.
- Prepared healthy, age-appropriate snacks and meals.
- Reassured children when upset providing emotional support and stability.
- Bathed, dressed, and helped with teeth brushing as part of bedtime preparation.
- Handled conflicts between siblings effectively using conflict resolution techniques resulting in a more peaceful household.
- Encouraged children to be understanding and patient with others.
- Helped children complete homework assignments and school projects.
- Improved child safety by vigilantly monitoring play areas and consistently enforcing rules.
Education
Bachelor of Arts - Psychology
Waner University
Lake Wales, FL04-2026
Bachelor of Science - Psychology
Southern Connecticut State University
New Haven, CT05-2023
Skills
- Effective communication
- Group leadership
- Personable and friendly
- Building relationships
- Team development & motivation
- Interpersonal relationships
- Motivational leadership style
- Safety awareness
- Athlete development
- Team Training
- Youth sports coach
Languages
Spanish
Native or Bilingual
Timeline
Coach
HRSA
06.2023 - 07.2024
House Sitter
Neibors
04.2023 - 04.2023
Tutor
Souther Connecticut State University
01.2023 - 05.2024
Teacher's Assistant
Saint Francis School
08.2021 - 05.2022
Pet Sitter
Neibors
06.2021 - 06.2021
Babysitter
Neibors
02.2021 - 02.2021
Volunteer
Para Los Mios
01.2020 - 01.2024
Bachelor of Arts - Psychology
Waner University
Bachelor of Science - Psychology
Southern Connecticut State University
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