Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Sophia Conrow

Richmond,VA

Summary

Responsible and motivated student ready to apply education in the workplace. Offers excellent technical abilities with software and applications, ability to handle challenging work, and excellent time management skills.

Overview

3
3
years of professional experience
1
1
Certification

Work History

Intern

Rams in Recovery
Richmond, VA
08.2023 - Current
  • Plan and facilitate recovery seminars regarding wellness for students in recovery.
  • Lead Naloxone trainings as well as distribution of Naloxone in the VCU and Richmond community.
  • Present research on the intersection of neurodivergence and substance use to my colleagues.
  • Continue my education and understanding on substance use disorder and recovery pathways. Learn about risk factors for substance use disorder and the importance of continuing care in recovery.

Resident Assistant

VCU Housing
Richmond, VA
08.2021 - 05.2023
  • Mediate roommate conflicts between the residents.
  • Provide my residents with on campus resources dependent upon their needs.
  • Plan community dorm events for my residents in order to facilitate connection & education.
  • Lead floor meetings for my residents to address and enforce regulations of the dorm and to increase community.
  • Hold the duty phone weekly and be on call and respondent to any resident needs or crises in the dorm overnight.

Volunteer

Highland Support Project
Richmond, VA
02.2023 - 02.2023
  • Volunteer service trip to the highlands of Guatemala.
  • Collaborated with the local community to build a community greenhouse.
  • Worked with the women in the local women's organization (AMA) to learn about Mayan culture and their lived experiences. Supported the local projects which were meant to promote women's empowerment and community.
  • Learn about the agriculture and food practices of the local women.

Education

BSW - Social Work

Virginia Commonwealth University
Richmond, VA
05-2024

Skills

  • Research
  • Report Writing
  • Presentations
  • Data entry
  • Group facilitation
  • Proficient in microsoft office applications

Certification

Restorative Justice Circle Keeper, Tier 1 certificate

Timeline

Intern

Rams in Recovery
08.2023 - Current

Volunteer

Highland Support Project
02.2023 - 02.2023

Resident Assistant

VCU Housing
08.2021 - 05.2023

BSW - Social Work

Virginia Commonwealth University

Restorative Justice Circle Keeper, Tier 1 certificate

Sophia Conrow