Overview
Work History
Education
Skills
Awards
Volunteer Experience
Extracurricular Activities
Certification
Timeline
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SOPHIA FALKOWSKI

Colchester,CT

Overview

4
4
years of professional experience
1
1
Certification

Work History

Lifeguard

Glastonbury Hills Country Club
Glastonbury, CT
06.2024 - Current
  • Responded quickly to medical emergencies in the pool area.
  • Maintained accurate records of incident reports, pool chemicals, and patron counts.
  • Performed regular cleaning and maintenance of pool equipment.

Crew Member

Dunkin'
Marlborough, CT
06.2021 - Current
  • Managed the register, Prepared food and drinks, Oversaw inventory, and restocked when needed.
  • Adhered to health department regulations regarding food handling procedures.
  • Cleaned restaurant area by sweeping floors, wiping tables, and emptying trash receptacles.
  • Assisted management team with inventory counts of food products and beverage supplies.
  • Provided excellent customer service to maintain a positive atmosphere for guests.
  • Performed cashier duties such as taking orders, collecting payments, and providing change.

Beverage Cart Attendant

Quarry Ridge Golf Course
Portland, CT
06.2023 - 08.2023
  • Greeted golfers and provided beverage selection.
  • Followed health safety guidelines when preparing and serving food products.
  • Maintained records of transactions made during a shift as required by law or company policy.
  • Took orders from customers accurately and promptly.
  • Prepared drinks according to standard recipes.
  • Ensured that each guest was served courteously, quickly, and efficiently.
  • Handled money transactions accurately while following company procedures for handling cash payments.

Babysitter

Wagner Family
Andover, CT
06.2020 - 08.2020
  • Fed and entertained baby, Changed diapers when needed, Worked independently

Rock a Thon Volunteer

St. Andrew Catholic Church
Colchester, CT
02.2020
  • Promoted event to gain awareness, Achieved goal for pledges, Aided in donating proceeds to the Haitian Health Foundation

Harvest Pack Volunteer

St. Andrew Catholic Church
Colchester, CT
11.2019
  • Prepared, organized and packaged food bags, Sorted food bags for distribution to families in the Philippines, Communicated in a team environment

Volunteer

Barnes and Nobles
Glastonbury, CT
10.2019
  • Entertained children through various activities, Read stories to children, Assisted children with face painting

Education

Bachelor of Science - Nursing

Quinnipiac University
Hamden, CT
05-2027

Bacon Academy High School
Colchester, CT
06.2023

Skills

  • First Aid
  • Strong client relations
  • CPR Certified
  • Physical Fitness
  • Equipment management
  • Guest Engagement
  • Cash Handling
  • POS operation
  • Price memorization
  • Effective customer upselling
  • Positive and professional

Awards

  • BAHS Varsity Letter - Swimming, 2021-Present
  • Academic Honor Roll, 2021-2022
  • Academic Honor Roll, 2020-2021
  • Academic Honor Roll, 2019-2020
  • Deans List with Honors, Fall 2023
  • Deans List with Honors, Spring 2024

Volunteer Experience

  • Orientation Leader, Bacon Academy, Colchester, CT, 12/2019, Present, Conducted tours to incoming freshman, Organized student groups, Answered questions from parents and students
  • Rock a Thon Volunteer, St. Andrew Catholic Church, Colchester, CT, 02/2020, 02/2020, Promoted event to gain awareness, Achieved goal for pledges, Aided in donating proceeds to the Haitian Health Foundation
  • Harvest Pack Volunteer, St. Andrew Catholic Church, Colchester, CT, 11/2019, 11/2019, Prepared, organized and packaged food bags, Sorted food bags for distribution to families in the Philippines, Communicated in a team environment
  • Volunteer, Barnes and Nobles, Glastonbury, CT, 10/2019, 10/2019, Entertained children through various activities, Read stories to children, Assisted children with face painting

Extracurricular Activities

  • BAHS Swim Team, 08/2021 - 11/23: Participated in daily practices and weekly meets. Took part in 400 yard free, 200 yard free, 100 yard free, 50 yard free and 50 yard backstroke.
  • Peer Advocate League, 09/2019 - 06/23: Collaborated with peers to complete various community service events.
  • Manchester Swim Club, 01/2018, 02/2022: Attended daily practices and USA meets on weekends.
  • BAHS Cross Country Team, 08/2019, 11/2020: Attended daily practices and weekly 5k meets.

Certification

  • Lifeguarding (Including Deep Water) with CPR/AED for Professional Rescuers and First Aid

Timeline

Lifeguard

Glastonbury Hills Country Club
06.2024 - Current

Beverage Cart Attendant

Quarry Ridge Golf Course
06.2023 - 08.2023

Crew Member

Dunkin'
06.2021 - Current

Babysitter

Wagner Family
06.2020 - 08.2020

Rock a Thon Volunteer

St. Andrew Catholic Church
02.2020

Harvest Pack Volunteer

St. Andrew Catholic Church
11.2019

Volunteer

Barnes and Nobles
10.2019

Bachelor of Science - Nursing

Quinnipiac University

Bacon Academy High School
SOPHIA FALKOWSKI