Summary
Overview
Work History
Education
Skills
Languages
CrossFit, Tennis, Basketball, Soccer, Rugby, Kayaking, Pickleball, Volleyball, Swimming
Timeline
Generic

Sophia Nower

Wethersfield,CT

Summary

Enthusiastic and self-motivated 3-Sport Varsity Student Athlete dedicated to pursuing goals, promoting team player mentality and performing well under pressure. Extensive experience in leadership positions and working with teams. Committed to helping others through effective time management, good sportsmanship and motivation.

Hardworking, detail-oriented, and passionate job seeker with strong organizational, leadership and communication skills.

Ability to handle multiple projects simultaneously with a high degree of accuracy.

Overview

2
2
years of professional experience

Work History

Babysitter

Wethersfield Families
06.2022 - Current
  • Played games, worked on puzzles, and read books to young children.
  • Communicated positively with children and guardians.
  • Organized and cleaned home after activities by picking up toys and straightening up play room.
  • Prepared healthy, age-appropriate snacks and meals.
  • Bathed, dressed, and helped with teeth brushing as part of bedtime preparation.
  • Assisted with meal preparation, light housekeeping and laundry to support family with additional chores.
  • Monitored children's play activities to verify safety.
  • Taught children basic life skills, manners and personal hygiene.
  • Helped children complete homework assignments and school projects.

Dog Sitter

Wethersfield Families
06.2022 - Current
  • Exercised animals regularly with walks and rigorous play activities.
  • Followed pet care instructions, dietary needs, and medication regimens.
  • Managed pet safety and wellness in owners' absence by securing yard gates and removing items that could make pets sick.
  • Collected animal waste produced on walks and discarded in trash or approved receptacles.
  • Prepared food and water following instructions from pet owners.
  • Gave animals proper attention to promote secure environment in owner's absence.

Camp Counselor/Sports Specialist

Winding Trails
06.2022 - 08.2022
  • Worked with children of varying age, interest, skill, and developmental levels.
  • Led groups of children safely through variety of camp activities.
  • Collaborated with other camp counselors to design fun and enriching learning activities for campers.
  • Communicated with parents about campers' activities and reported concerns and suggestions to supervisor.
  • Instructed campers to observe proper behavior and etiquette to avoid conflicts and unruly activities.
  • Assisted in preparing meals and snacks to provide nutritional needs to campers.
  • Inspected equipment and machinery to verify functionality and safety.
  • Supervised camper activities to address behavioral issues and promote fun, safety and inclusivity.
  • Led groups of children safely through variety of camp activities

Lifeguarding

Winding Trails
06.2021 - 08.2021
  • Learned and maintained proficiency in first responder skills such as First Aid and CPR to offer individuals in distress optimal support.
  • Provided friendly customer service to guests and addressed concerns.
  • Monitored safety of guests in and around swimming pool/lake
  • Responded to emergency situations in timely and efficient manner.
  • Educated patrons on safety protocols and enforced safety rules.
  • Maintained order and cleanliness at swimming pool and surrounding areas to uphold hygiene standards.
  • Demonstrated rescue techniques and provided first aid in emergency situations.
  • Entered water immediately to pull struggling swimmers to safety.
  • Attentively monitored swimmers to identify distress.

Education

High School Diploma -

The Frederick Gunn And Wethersfield High School
Washington, CT
05.2024

Skills

  • Nurturing Environment/Meal Organizing
  • Communication Skills
  • Terrain Rescue Procedures
  • Life Skills Development
  • Emergency Procedures
  • Safety Training
  • Crisis Intervention
  • Problem Resolution
  • Staff Meetings
  • Outstanding Communication and Interpersonal Skills
  • Computer Proficiency
  • Friendly, Positive Attitude

Languages

Spanish
Limited Working
French
Elementary
English
Native or Bilingual

CrossFit, Tennis, Basketball, Soccer, Rugby, Kayaking, Pickleball, Volleyball, Swimming

During my free time, I enjoy working out and playing various sports, indoors or outdoors.

I have received my Lifeguard, CPR and First Aid certifications in 2021.  I am proficient in all swim strokes according to The Red Cross.

Timeline

Babysitter

Wethersfield Families
06.2022 - Current

Dog Sitter

Wethersfield Families
06.2022 - Current

Camp Counselor/Sports Specialist

Winding Trails
06.2022 - 08.2022

Lifeguarding

Winding Trails
06.2021 - 08.2021

High School Diploma -

The Frederick Gunn And Wethersfield High School

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Sophia Nower