Summary
Overview
Work History
Education
Skills
Certification
References
Timeline
Generic
Sophia Rusciolelli

Sophia Rusciolelli

Boulder,CO

Summary

Ambitious student pursuing Health Science and Data Analytics degree eager to contribute to physical fitness and administrative roles. Skilled in customer service interactions and multitasking in busy settings. Adaptable and driven with a strong work ethic and the ability to thrive in team-based or individually motivated settings.

Overview

3
3
years of professional experience
3
3

Certifications

Work History

Lead Coach

F45 Training Longmont
Longmont, CO
11.2023 - Current
  • Assist with membership growth and retention through sales and member relationships
  • Provide feedback to client based on previous knowledge
  • Demonstrate, introduce, and modify workouts to appropriately match client needs
  • Set up future circuits using equipment provided that foster a cohesive and efficient environment for clients
  • Provide personalized feedback to help clients achieve goals
  • Provide progressions and regressions to various exercises to prevent injury
  • Enter client information into F45 software
  • Form interpersonal relationships with new and experienced clients to create a friendly environment.

Independent Personal Trainer

SR Personal Training
Boulder, CO
08.2023 - Current
  • Developed customized fitness plans for clients based on their individual goals and capabilities.
  • Conducted initial assessments of clients' physical condition and needs, including body fat tests, girth measurements, and strength testing.
  • Demonstrated proper form and technique for a variety of exercises to ensure safety and effectiveness.
  • Created detailed records of each client's progress towards their fitness goals.
  • Assisted clients in setting realistic short-term and long-term fitness goals.
  • Performed administrative tasks such as scheduling appointments or collecting payments from customers.

Early Childhood Educator

Acorn School of Early Childhood Development
Boulder, CO
05.2023 - 03.2024
  • Created safe and nurturing environment for children
  • Utilized company's mission statement in daily interactions
  • Created lesson plans based on TS Gold Standards for children ages 6 months to 6 years
  • Followed licensing and health department guidelines regarding food handling, safe sleep, and hygiene
  • Interacted with children in a stimulating and developmentally appropriate way
  • Field sensitive documentation in a secure and timely manner
  • Worked with teaching teams to develop and execute lesson plans that thoroughly maintained TS Gold objectives for classrooms.

Front Desk Staff Member

Summit Strong
Denver, CO
08.2022 - 05.2023
  • Handled payment processing and provided customers with receipts and proper bills and change
  • Welcomed patrons to front desk and engaged in friendly conversations while conducting check-in process
  • Answered telephones and greeted visitors to assist, answer questions and direct.
  • Performed data entry of client information into the database system.
  • Processed payments from clients in cash or credit card form.

Youth Summer Camp Strength Training Coach

Mighty Movement Academy
Denver, CO
06.2022 - 08.2022
  • Mentored and encouraged youth to develop strong work ethic by being positive role model and regularly practicing skills
  • Adhered to equipment and apparel standards to promote safety and fair play
  • Assessed player abilities and assigned positions according to individual strengths
  • Established professional relationships with team members and coaches
  • Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses
  • Educated athletes in rules, strategies, sportsmanship, and performance principles

Youth Weightlifting Assistant Trainer

Lodestone Strength
Denver, CO
06.2021 - 01.2022
  • Made recommendations to improve training based upon observations and feedback from trainees
  • Motivated trainee performance by sparking and maintaining interest in classes
  • Explained goals and expectations required of trainees
  • Documented training activities and changes to analyze program effectiveness.

Education

Associate of Science -

Community College of Denver
Denver, CO
05-2025

High School Diploma -

Denver Online High School
05.2023

Skills

  • Adaptable
  • Fast Learner
  • Leadership
  • Team-Player
  • Multitasking
  • Behavior Standards
  • Strength Coaching
  • Fitness Equipment Expertise
  • Customer Service
  • Data Evaluation

Certification

  • Certifications in CPR and AED, 12/2022
  • Multimodal General Physical Preparedness Training, 06/2022
  • Personal Training Certificate, National Academy of Science Medicine, 05/2023
  • USA Weightlifting Level 1: Olympic Weightlifting Coaching Certificate, 07/2023

References

  • Sarah Woodard, (720) 460-1144
  • Kelli Keener, (720) 630-0542
  • Allison Alvarez, (834) 263-6045

Timeline

Lead Coach

F45 Training Longmont
11.2023 - Current

Independent Personal Trainer

SR Personal Training
08.2023 - Current

Early Childhood Educator

Acorn School of Early Childhood Development
05.2023 - 03.2024

Front Desk Staff Member

Summit Strong
08.2022 - 05.2023

Youth Summer Camp Strength Training Coach

Mighty Movement Academy
06.2022 - 08.2022

Youth Weightlifting Assistant Trainer

Lodestone Strength
06.2021 - 01.2022

Associate of Science -

Community College of Denver

High School Diploma -

Denver Online High School

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Sophia Rusciolelli