Enthusiastic Student Athlete dedicated to pursuing goals, promoting team player mentality and performing well under pressure. Extensive experience in leadership positions and working with teams. Committed to helping others through effective time management, good sportsmanship and motivation.
Overview
5
5
years of professional experience
Work History
Athlete
The University Of Tennessee, Knoxville
06.2023 - Current
Developed strong mental resilience through rigorous training sessions, enabling peak performance during competitions.
Adapted quickly to changes in competition schedules or environments, demonstrating mental agility and composure under pressure.
Balanced academic commitments with athletic pursuits, maintaining a high GPA while excelling in sports activities.
Demonstrated strong leadership and communication skills, effectively motivating and encouraging peers.
Managed time effectively while traveling for games, attending practice, and going to classes.
Displayed excellent sportsmanship, earning the respect of coaches, teammates, opponents, and officials alike.
Contributed to the success of the team by consistently meeting or exceeding personal goals and expectations.
Attended all practices, meetings, and workouts on time.
Competed in multiple state and regional competitions, achieving top results.
Maintained excellent physical conditioning through disciplined adherence to nutrition, exercise, and recovery plans.
Babysitter
Many Different Family Around My Area
01.2019 - 08.2023
Communicated positively with children and guardians.
Played games, worked on puzzles, and read books to young children.
Organized and cleaned home after activities by picking up toys and straightening up play room.
Reassured children when upset providing emotional support and stability.
Bathed, dressed, and helped with teeth brushing as part of bedtime preparation.
Assisted with meal preparation, light housekeeping and laundry to support family with additional chores.
Taught children to organize toys, wash hands, and share by leading by example.
Handled conflicts between siblings effectively using conflict resolution techniques resulting in a more peaceful household.
Developed strong relationships with families, establishing trust and rapport to provide quality childcare services tailored to individual family requirements.
Built lasting bonds with the families I worked with through excellent communication skills creating strong rapport which led me being recommended amongst friends.
Church Volunteer
St. Aidan Catholic Church
10.2019 - 05.2023
Volunteered at church-sponsored outreach events, providing polite, friendly representation.
Maintained church grounds to upkeep clean, safe and tidy presentation.
Coordinated with other volunteers to create a welcoming environment at worship services and special events.
Sourced and distributed food and supplies to those in need.
Helped with special events such as Vacation Bible School to coordinate resources, spaces, and schedules.
Greeted guests with bulletins, directions, and friendly conversation.
Taught Sunday school classes to impart values of faith.
Prepared meals for church members and guests for funerals or special events.
Organized weekly youth activities for increased church engagement.
Collaborated with fellow volunteers on beautification projects around the church property, maintaining an inviting atmosphere for all visitors.
Assisted with fundraising efforts to support church programs and services, raising significant funds for various causes.
Supported Sunday school programming by developing creative lesson plans that engaged children in age-appropriate learning activities.
Served as a representative of the church at community events, promoting its mission and values to potential new members.
Volunteer
Dynamo Competitive Swim Club, CG Brown Pool
04.2022 - 07.2022
Helped children under the age of 10 learn how to swim competitively as well as help them get comfortable in the water.
I would volunteer Monday through Thursday and I would help work swim meets on Fridays once a month.
I am CPR certified as well as water safety certified.
Assisted with special events and programs.
Maintained clean, neat, and operational facilities to serve program needs.
Supported engaging, fun, and smooth-running events by helping with organization and planning.
Communicated with staff members to stay informed about volunteer opportunities and events.
Mentored new volunteers, fostering a supportive and inclusive team environment.
Restaurant Hostess
7 Acres Bar And Grill
05.2020 - 02.2022
Demonstrated strong multitasking skills by handling telephone inquiries while attending to in-person guest needs seamlessly.
Handled high-pressure situations gracefully, managing multiple tasks simultaneously while maintaining a calm demeanor.
Answered customer questions about hours, seating, and menu information.
Maintained an organized waitlist for busy times, ensuring efficient seating of guests.
Enhanced customer satisfaction by greeting and seating guests promptly upon arrival.
Provided exceptional service through friendly interactions with customers, answering questions and addressing concerns.
Contributed to a positive team atmosphere by supporting coworkers during peak hours or when understaffed.
Collaborated with servers to ensure smooth transitions between tables, minimizing wait times for guests.
Supported servers, food runners, and bussers with keeping dining area ready for every guest.
Education
High School Diploma -
The University of Tennessee - Knoxville
Knoxville, TN
05.2027
Skills
Teamwork and Cooperation
Time Management
Strong Work Ethic
Self-discipline
Competitive
Mental Toughness
Adaptable
Leadership Development
Accomplishments
Represented the U.S. at the 2021 U.S Olympics in trials for swimming.
Ranked nationally in the top 20 in swimming for the class of 2023.
Achieved Georgia State titles by winning numerous events and getting best times.
Represented the U.S at the 2019 National Select Camp.
Was a Senior team captain for the 2022-2023 swim team.
Was selected as the Fulton County student of the year for 2023.
Graduate High school with a GPA of 4.0
Placed in the top 50 in Le Grand Concours, a national French contest.