Summary
Overview
Work History
Education
Skills
Music
Languages
Timeline
Generic
Stefan Ilic

Stefan Ilic

Sola

Summary

* Dynamic and ambitious sports and fitness coach and retired successful professional volleyball player with a proven track record at volleyball clubs in Serbia, Switzerland and Luxembourg, excelling in tournaments and full season competitions and physical fitness. Recognized for strategic positioning and emotional control, achieving multiple championships while fostering team communication and sportsmanship. Committed to optimizing technique and enhancing athlete performance through tailored training programs.

* Dedicated ex-professional athlete well-versed in rules, regulations and game-winning strategies in volleyball and many other popular team sports (football, basketball, handball, american football...). Knowledgeable about training, exercise, and diet plans. Good at coaching junior team members and always focused on contributing to team success.

* Experienced ex-professional volleyball player experienced in competitive play for over 20 years of related experience. Good listener with flexible and highly coachable mentality. Looking to apply skills and knowledge to dynamic coaching role.

Overview

20
20
years of professional experience

Work History

Volleyball Player

Volleyball Club Mladi Radnik
07.2023 - 05.2025
  • Winning team titles and honors:

- 2nd Place Serbian National Cup - Season 2023/2024

  • Maintained peak physical condition through exercise and diet.
  • Contributed to team success by being best possible player and collaborating with teammates to accomplish common goals.
  • Promoted positive attitude and competitive spirit during training and gameplay.
  • Helped new team members acclimate to procedures, collaborate with fellow athletes and enhance competitive performances.

Fitness Coach

Volleyball Club Mladi Radnik
07.2023 - 05.2025
  • Modified workout plans according to fitness levels and medical considerations.
  • Provided coaching about healthy lifestyle strategies.
  • Oversaw fitness areas with practiced eye for safety or training issues.
  • Created individualized exercise, nutrition and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyle.
  • Instructed on proper use of equipment for safety of all members.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Created individualized fitness programs to meet clients' goals, physical abilities and limitations.
  • Provided clients with nutrition and lifestyle advice to support overall health and wellness.
  • Helped clients reach fitness objectives by providing encouragement and motivation.
  • Stayed current with CPR and first aid certification to provide emergency response in case of injury.

Volleyball Player

Volleyball Club Strassen
07.2019 - 06.2023
  • Winning team titles and honors:

* Champion of Luxembourg:

- Season 2019/2020 - interrupted due to COVID-19

- Season 2020/2021

- Season 2021/2022

- Season 2022/2023

* Luxembourg National Cup Winner:

- Season 2020/2021

- Season 2021/2022

- Season 2022/2023

* Luxembourg Super Cup Winner:

- Season 2019/2020

- Season 2021/2022

* Luxembourg Super Cup 2nd Place:

- Season 2022/2023

  • Winning individual honors:

- Selected in All-Stars Team of Luxembourg League Players

  • Contributed to team success by being best possible player and collaborating with teammates to accomplish common goals.
  • Volunteered at local charity events, in addition to attending social engagements and public speaking events.
  • Adhered to all team requirements and rules.
  • Adhered to sports psychology practices to remain calm and focused during competitions.
  • Maintained professionalism when attending charity, sporting and media events as team representative.

Volleyball Coach

Volleyball Club Strassen
07.2019 - 06.2023
  • Winning team titles and honors:

* Season 2019/2020 - interrupted due to COVID-19:

- Luxembourg Championship U13 Winner - Mixed (girls/boys)

* Season 2021/2022:

- Luxembourg 3rd Division Champion - Senior Ladies

- Season 2022/2023:

* Luxembourg 2nd Division Champion - Senior Ladies

- Luxembourg National Cup Winner U15 (girls)

- Luxembourg National Cup 2nd Place U16 (boys)

- Luxembourg Championship 2nd Place U15 (girls)

  • Stretched, warmed up, and completed conditioning exercises properly to reduce injuries.
  • Coordinated with parents, boosters, and other resources to meet team needs involving equipment and travel arrangements.
  • Evaluated individual knowledge, skills, and strengths, and assigned team positions to maximize talent areas.
  • Worked individually with players when struggling to enhancer confidence and strengthen court skills.
  • Researched and implemented new training methods and technologies to increase athleticism.
  • Developed and implemented useful and progressive training plans to improve skills of athletes of all ages and abilities.
  • Monitored and evaluated performance of athletes to identify weaknesses and provide feedback for further improvement.
  • Created positive and encouraging environment to motivate athletes to give best efforts.
  • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
  • Assisted in developing marketing materials to promote coaching services.
  • Offered constructive feedback to clients to help reach goals.
  • Developed relationships with clients to provide ongoing support and encouragement.
  • Coordinated special events such as pre-season tryouts, training camps and special workshops to support team goals.

Volleyball Player

Volleyball Club Mladi Radnik
08.2015 - 06.2019
  • Winning team titles and honors:

- Winner of Serbian First League - Season 2016/2017

  • Contributed to team success by being best possible player and collaborating with teammates to accomplish common goals.
  • Developed and maintained close association with various coaches and athletic personnel and attended meetings to further develop and promote tournaments.
  • Achieved lifelong aspiration through proven work ethic, dedication, and visualization.
  • Maintained drive and determination to obtain personal and team objectives and goals.

Volleyball Player

Volley Näfles
08.2011 - 07.2015
  • Winning team titles and honors

- 3rd Place Winner Swiss Championship - Season 2011/2012

- 2nd Place Swiss National Cup - Season 2011/2012

  • Participating in international competitions:

- CEV European Cup Quarterfinals - Season 2011/2012

- CEV European Cup Quarterfinals - Season 2012/2013

  • Volunteered at local charity events, in addition to attending social engagements and public speaking events.
  • Adhered to all team requirements and rules.
  • Optimized nutrition, training regimens and lifestyle choices to keep fitness at optimal levels.
  • Maintained professionalism when attending charity, sporting and media events as team representative.
  • Trained consistently, both alone and with team, to maximize form, technique and gameplay skills.

Volleyball Player

Volleyball Club Mladi Radnik
07.2010 - 07.2011
  • Winning individual honors:

- Top ranked (1st) player in Serbian highest tier division -

Superliga - on designated position of Middle Blocker in

Season 2010/2011

  • Maintained peak physical condition through exercise and diet.
  • Managed full-time sports career while simultaneously finishing undergraduate studies.
  • Attended all practices with willingness to learn, work hard and improve abilities.
  • Achieved lifelong aspiration through proven work ethic, dedication, and visualization.
  • Maintained drive and determination to obtain personal and team objectives and goals.
  • Monitored competitor activities to assess strategies and gain advantages in future matches.

Volleyball Player

Volleyball Club Spartak
08.2009 - 06.2010
  • Contributed to team success by being best possible player and collaborating with teammates to accomplish common goals.
  • Maintained peak physical condition through exercise and diet.
  • Managed full-time sports career while simultaneously finishing undergraduate studies.
  • Adhered to all team requirements and rules.

Volleyball Player

Volleyball Club Red Star
06.2007 - 07.2009
  • Winning team titles and honors:

- Champion of Serbia - Season 2007/2008

- Serbian National Cup Winner - Season 2008/2009

  • Participating in international competitions:

- CEV European Challenge Cup Quarterfinals - Season

2007/2008

- CEV European Champions League Group Stage - Season

2008/2009

  • Contributed to team success by being best possible player and collaborating with teammates to accomplish common goals.
  • Managed full-time sports career while simultaneously finishing undergraduate studies.
  • Attended all practices with willingness to learn, work hard and improve abilities.
  • Adhered to all team requirements and rules.
  • Maintained drive and determination to obtain personal and team objectives and goals.
  • Utilized physical resilience and mental fortitude to earn roster spot on 1st team.
  • Maintained professionalism when attending charity, sporting and media events as team representative.
  • Managed time effectively while traveling for games, attending practice, and going to classes.
  • Followed instructions from coaches to execute consistent and effective results.
  • Collaborated with teammates and coaches to build relationships and create cohesive team environment.

Volleyball Player

Volleyball Club Mladi Radnik
08.2006 - 05.2007
  • Contributed to team success by being best possible player and collaborating with teammates to accomplish common goals.
  • Trained consistently, both alone and with team, to maximize form, technique and gameplay skills.
  • Managed full-time sports career while simultaneously finishing undergraduate studies.

Volleyball Player

Volleyball Club Obilic
08.2005 - 07.2006
  • Maintained peak physical condition through exercise and diet.
  • Trained consistently, both alone and with team, to maximize form, technique and gameplay skills.

Education

Bachelor of Applied Studies - Sport

College of Sports And Health
Belgrade
09-2014

Skills

  • Technique optimization
  • Strategic positioning
  • Emotional control
  • Tournament competitions
  • Physical fitness
  • Team communication
  • Strength conditioning
  • Sportsmanship
  • Nutrition

Music

Former member of couple of orthodox church choirs in Serbia and Luxembourg. Huge fan of different kind of music.

Languages

English
German
French
Serbian

Timeline

Volleyball Player

Volleyball Club Mladi Radnik
07.2023 - 05.2025

Fitness Coach

Volleyball Club Mladi Radnik
07.2023 - 05.2025

Volleyball Player

Volleyball Club Strassen
07.2019 - 06.2023

Volleyball Coach

Volleyball Club Strassen
07.2019 - 06.2023

Volleyball Player

Volleyball Club Mladi Radnik
08.2015 - 06.2019

Volleyball Player

Volley Näfles
08.2011 - 07.2015

Volleyball Player

Volleyball Club Mladi Radnik
07.2010 - 07.2011

Volleyball Player

Volleyball Club Spartak
08.2009 - 06.2010

Volleyball Player

Volleyball Club Red Star
06.2007 - 07.2009

Volleyball Player

Volleyball Club Mladi Radnik
08.2006 - 05.2007

Volleyball Player

Volleyball Club Obilic
08.2005 - 07.2006

Bachelor of Applied Studies - Sport

College of Sports And Health
Stefan Ilic