Teach youth-focused curriculum-based yoga program, promoting the development of mental, physical and emotional wellbeing of young people in equity-deserving communities
Deliver Mindfulness for Stress Reduction workshop for youth, adults and program partners including Toronto District School Board, MLSE LaunchPad and Seneca Polytechnic.
Individual Psychotherapist
Stefanie Rico Integrated Wellness
05.2024 - Current
Support clients with a focus in the areas of anxiety, depression, relationship/family issues, grief and loss, work and school/life balance, and identity exploration
Provide clinical assessment, intervention, treatment planning and counseling for adults that is strengths-based, anti-oppressive, culturally sensitive and trauma-informed
Solid understanding and integration of evidenced-informed practices including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and mindfulness practices.
Program Supervisor
Pathways to Education, Unison Health and Community Services
07.2017 - 01.2020
Demonstrated leadership, responsible for case management, training and supervision of frontline caseworkers and volunteers
Provided direct service and support to individuals and their families, such as advocating for emergency shelter, facilitating conflict resolution/reconciliation meetings, frequent monitoring of progress toward credential completion, connecting with appropriate supports (i.e
External mental health professionals, resources to support Individual Education Plans) and liaising with interprofessional team
Engaged in student education as a Field instructor for students pursuing social service diploma and postgraduate degrees
Proficiency with MS Office (Word, PowerPoint and excel) and customer relationship management software to create accurate reports on attendance and financial distribution
Organized and oversaw program development and partnerships that provided experiential activities related to interpersonal and technical skills.
Individual Psychotherapist
Straight Up Health
12.2019 - 01.2024
Gained extensive experience supporting youth and adults with a range of mental health concerns
Committed to ongoing professional development, including participation in peer consultation and supervision
Informed Director on critical interventions in a responsive and timely manner
Maintain confidential clinical reports on counselling in an online clinical database and record keeping system, including risk assessment and safety planning.
Student/Parent Support Worker
Pathways to Education, Unison Health and Community Services
02.2014 - 10.2016
Provided academic and mentorship support to address personal, social and educational challenges for a caseload of 50+ high school students
Served as liaison between with program staff, school personnel, youth and their families
Developed positive and supportive relationships with students using a strength-based, anti-oppressive approach
Practiced sensitivity to our clientele and barriers they may face from trauma related to poverty, marginalization and violence in the community.
Social Work Intern
Yorktown Family Services
09.2012 - 05.2013
Counselled clients in individual or group sessions primarily using short term, goal oriented, focused therapeutic interventions
Strengthened knowledge of agency programs, City of Toronto services, and emergency support services
Documented work with clients through report writing, note to files, and CYSIS.
Youth Program Coordinator
Boys & Girls Club of West Scarborough
06.2011 - 06.2012
Launched a Youth Council initiative with the focus of youth-created and youth-led community programs
Facilitated weekly meetings and supervised youth in leading activities and hosting events
Invited to the National Boys & Girls Club Conference as a Youth Programming Representative.
Social Work Intern
The Hospital for Sick Children
01.2012 - 05.2012
Provided supportive and resource counselling to parents of medically fragile, technology-dependent children placed in the Complex Care department
Co-facilitated CBT-based healthy lifestyle teen group within STOMP (Obesity Management Program)
Conducted psychosocial assessments and collaborated with interdisciplinary team to develop care plans.
Education
Masters in Social Work, specialization in Children and Families -
Factor-Inwentash Faculty of Social Work, University of Toronto
Toronto, ON
01.2013
Social Service Worker Program (Fast-track) -
George Brown College
Toronto, ON
01.2011
B.A. Psychology -
Western University
London, ON
01.2010
Skills
Passionate social worker with 10 years experience working in partnership with schools supporting student education and wellness
Experienced workshop facilitator with excellent communication, facilitation and relational skills
Extensive experience in health promotion and understanding of social determinants of health, including leading workshops for employee resilience program and CBT-based healthy lifestyle group
Current member and in good standing with the OCSSW and OASW
Building rapport
Anxiety Management
Psychoeducation Delivery
Suicide Risk Assessment
Multicultural Competence
Administration and management
Certification
ACT for Depression and Anxiety, Dr. Russ Harris, Psychwire, 2021
ACT for Grief and Loss, Dr. Russ Harris, Psychwire, 2021
Mindfulness Ambassador Council (12-session course), Mindfulness Without Borders, 2016
Foundations of Project Management (12-session course), University of Toronto School of Continuing Studies, 2015
Relatedexperience
Co-Director, Yoga at Float Valley, Float Valley, Markham, ON, 03/2017 - 03/2020, Designed and facilitated programs for full and half-day wellness retreats at floatation therapy centre, Demonstrated knowledge in leading a variety of mindfulness practices including Progress Muscle Relaxation, Positive Imagery Visualization, meditation and diaphragmatic breathing, Cultivated positive rapport with community members and partners through creating marketing material and engaging in networking opportunities
Co-facilitator and Yoga teacher, Kapwa Sanctuary, Toronto, ON, 09/2020 - present, Co-created a monthly gathering to explore cultural identity and ancestral practices, Collaborated on programming with international members and community groups, such as Makulay (English: colourful), celebrating Filipino LGBTQ+ community
Volunteer Responder for Caller Reassurance Program and 408-Help Line, Distress Centres, Toronto, ON, 05/2019 - 09/2019, Provided emotional support, distress management and crisis support to at-risk seniors, Assessed immediate needs, identified goals, and helped clients navigate through their challenges, Completed comprehensive training in supportive counselling and crisis intervention
Intern, The Oasis Wellness Centre, University Health Network, Toronto, ON, 12/2018 - 04/2019, Developed health promotion workshops in collaboration with Wellness Coordinator for REFRESH Employee Resilience program including mindfulness and sleep management, Approached activities with creativity and innovation to appeal to interdisciplinary audience
Personal Information
Title: Registered Social Worker, Psychotherapist, & Yoga teacher
Timeline
Individual Psychotherapist
Stefanie Rico Integrated Wellness
05.2024 - Current
Yoga teacher and Program Facilitator
New Leaf Yoga Foundation
01.2020 - Current
Individual Psychotherapist
Straight Up Health
12.2019 - 01.2024
Program Supervisor
Pathways to Education, Unison Health and Community Services
07.2017 - 01.2020
Student/Parent Support Worker
Pathways to Education, Unison Health and Community Services
02.2014 - 10.2016
Social Work Intern
Yorktown Family Services
09.2012 - 05.2013
Social Work Intern
The Hospital for Sick Children
01.2012 - 05.2012
Youth Program Coordinator
Boys & Girls Club of West Scarborough
06.2011 - 06.2012
Masters in Social Work, specialization in Children and Families -
Factor-Inwentash Faculty of Social Work, University of Toronto