Certified Personal Trainer offers 20+ years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Hi, I’m
Brian Strock
Toledo,OH
Summary
Overview
34
years of professional experience
1
Certification
Work History
Jekyll And Hyde Gym
Personal Trainer
07.2023 - Current
Job overview
- Improved client fitness levels by designing and implementing personalized workout plans tailored to individual goals.
- Enhanced client motivation through consistent encouragement and support during each session.
- Identified clients'' specific needs, developing customized exercise programs for optimal results.
- Promoted healthier lifestyle choices by offering nutritional guidance and advice throughout the training process.
- Assisted clients in recovering from injuries, utilizing specialized exercises and rehabilitation techniques.
- Increased client satisfaction by continuously adapting sessions according to feedback and progress assessments.
Super Fitness
General Manager
04.2017 - 06.2023
Job overview
- Increased overall company efficiency by streamlining operations and implementing innovative managerial strategies.
- Developed and executed strategic plans for business growth and expansion, resulting in increased market share.
- Managed a diverse team of professionals, fostering a positive work environment and high employee satisfaction.
- Cultivated strong relationships with clients, vendors, and partners to ensure long-term success and loyalty.
Fitness 4 All
Personal Trainer
02.2013 - 03.2017
Job overview
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Increased client retention through consistent communication, motivation, and support.
- Boosted personal training revenue by promoting additional services to existing clients.
Detroit Edison/Fermi 2
Armed Nuclear Security Officer
07.1997 - 08.2012
Job overview
- Enhanced site security by conducting thorough armed patrols and monitoring surveillance equipment.
- Reduced potential threats by swiftly responding to alarms and incidents with proper protocol.
- Ensured compliance with federal regulations through meticulous record-keeping and documentation.
- Collaborated closely with fellow officers, fostering an environment of teamwork and effective communication.
- Maintained proficiency in the use of firearms and tactical equipment, consistently achieving high scores during training exercises.
Krogers Grocery Store
Produce Clerk
06.1990 - 07.1997
Job overview
- Improved customer satisfaction by providing prompt and knowledgeable assistance in the produce department.
- Enhanced product quality by regularly inspecting, rotating, and culling fresh fruits and vegetables.
- Maintained a clean and organized produce section by promptly removing damaged or expired items, sanitizing surfaces, and restocking shelves.
- Increased sales with attractive displays that showcased seasonal fruits, vegetables, and promotional items.
St. Johns Elementary School
Custodian
06.1990 - 07.1997
Job overview
- Enhanced cleanliness and safety by regularly sanitizing high-touch surfaces.
- Reduced waste through efficient use of cleaning supplies and equipment.
- Maintained a well-organized supply closet for easy access to necessary tools.
- Streamlined facility maintenance by promptly addressing minor repairs.
Education
Owens Community CollegePerrysburg, OH
from Fire Science
University Overview
Waite High SchoolToledo, OH
High School Diploma
05.1990
University Overview
Skills
- Fitness Program Development
- Orthopedic Rehabilitation
- Physical Conditioning
- Activity Planning
- Exercise Program Design
- Service Marketing
- Strength Training
- Client Coaching
- Passion for Fitness
- Knowledge of Human Anatomy
- Health and Wellness
- Injury Prevention Techniques
Accomplishments
Accomplishments
Lucas County Board of DD Special Olympics Honors Award
Affiliations
Affiliations
- Baseball Coach
Certification
NASM Master Certified Personal Trainer
Westside Barbell Speed and Strength Certificate
NASM Nutrition Certification
References
References
References available upon request.Timeline
Personal Trainer
Jekyll And Hyde Gym
07.2023 - Current
General Manager
Super Fitness
04.2017 - 06.2023
Personal Trainer
Fitness 4 All
02.2013 - 03.2017
Armed Nuclear Security Officer
Detroit Edison/Fermi 2
07.1997 - 08.2012
Produce Clerk
Krogers Grocery Store
06.1990 - 07.1997
Custodian
St. Johns Elementary School
06.1990 - 07.1997
Owens Community College
from Fire Science
Waite High School
High School Diploma
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