STEPHANIE L. DUNBAR
San Diego,CA
Summary
Passionate and dedicated nervous system support coach with a strong commitment to promoting mental and physical well-being through proven techniques. Seeking to leverage my expertise in mindfulness, stress management, and holistic approaches to help individuals achieve optimal nervous system function and a greater capacity for joy.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Nervous System Support Coach
Private Practice
02.2023 - Current
- Expertise in nervous system regulation techniques and practices
- Skilled in creating personalized wellness plans tailored to individual client needs
- Conducted one-on-one coaching sessions to guide clients in stress management and relaxation techniques
- Monitored client progress and provided ongoing support and encouragement
Yoga Instructor
Pilgrimage of the Heart Yoga
08.2021 - Current
- Compose and execute yoga classes suitable for all levels
- Offer private sessions for high-end 1:1 clients
- Facilitate monthly workshops around mindfulness, breathwork, female empowerment
- Facilitate monthly women's circles
Interior Designer
BlueGrape, inc
07.2020 - 05.2021
- Planned and executed design schemes based on client’s needs
- Kept track of luxury inventory systems
- Coordinated, promoted and executed semi annual warehouse sales
Education
No Degree - Organic Intelligence Coaching Program
Organic Intelligence
San Diego, CA06.2024
Bachelor of Arts - International Business, Economics
San Diego State University
San Diego, CA2016
Skills
- Strong understanding of stress management and its impact on the nervous system
- Skilled in creating personalized wellness plans tailored to individual client needs
- Excellent communication and interpersonal skills to establish rapport with clients
- Ability to conduct workshops and seminars on nervous system regulation and holistic well-being
Certification
Organic Intelligence Coach Certification
100 hour Ayurveda training
- Completed a comprehensive 100-hour Ayurveda training program focused on traditional Indian holistic healing practices.
- Acquired in-depth knowledge of fundamental Ayurvedic principles, including doshas, diet, lifestyle, and herbal remedies.
- Developed practical skills in Ayurvedic diagnosis and treatment methodologies through hands-on training and case studies.
Timeline
Nervous System Support Coach
Private Practice
02.2023 - Current
Yoga Instructor
Pilgrimage of the Heart Yoga
08.2021 - Current
Interior Designer
BlueGrape, inc
07.2020 - 05.2021
No Degree - Organic Intelligence Coaching Program
Organic Intelligence
Bachelor of Arts - International Business, Economics
San Diego State University
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