Certified Functional Diagnostic Nutrition Practitioner and Health Coach. I believe in the body's ability to heal, given what it needs. Food is medicine and that achieving profound health, vitality, and wellness is the result of mindful eating, rest, movement and stress reduction. It is my mission to help people in practicing this philosophy and achieve optimal health and wellness.
I received Functional Health and lab training from Functional Diagnostic Nutrition and graduated in January of 2023. I've also completed the FDN advanced courses on Thyroid, Blood Chemistry and Stress & Hormones. I first started with health coaching from Health Coach Institute where I was trained in both health and life coaching methods. Drawing on this knowledge, I help clients create a completely personalized “roadmap to health” that suits their unique body, lifestyle, preferences, and goals.
As a Functional Diagnostic Nutrition Practitioner I use functional labs to help people to take responsibility for their own health and get results so they feel their best.