Stephen Scavetta
Wilton,CT
Summary
I’m a 19-year-old former year-round wrestler with All-FCIAC honors, a team captain title, and the "Iron Man" award my senior year. Wrestling taught me discipline, courage, and a genuine passion for self-improvement. After high school, I became obsessed with the gym and personal growth. Originally pursuing construction management in college, I discovered the growing demand for online personal training. After my sophomore year’s first semester, I unenrolled, converted my garage into a functional gym, and launched my company, 19 Fitness. I aim to inspire people who don't believe in themselves and showing them what they are capable of through online coaching.
Overview
2
2
years of professional experience
Work History
Personal Trainer
CCSU Rec Center
08.2024 - 12.2024
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Designed specific workout systems for individual clients based on performance ability.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Created a comfortable environment in the gym for beginners to feel welcome.
Assistant Superintendent Internship
Turner Construction
06.2024 - 08.2024
- Delivered outstanding service to customers to maintain and extend relationships for future business opportunities.
- Supervised staff by checking work against project expectations.
- Reviewed plans and inspected ongoing construction to keep work in line with project goals.
- Supported project coordination and smooth workflow by coordinating materials, inspections, and contractor actions.
- Took place of the head Super Intendant to run the job site smoothly when they were not in attendance.
Restaurant Busser
Kanopi
01.2023 - 12.2023
- Improved customer satisfaction rates by answering customers' questions and resolving issues.
- Collected trash, wiped up spills, and removed trays to maintain fresh and clean customer areas.
- Kept close eye on customers to quickly spot leaving guests and clear tables for future patrons.
- Delivered smooth and timely service to customers by offering additional silverware, extra napkins, and cleaning spills.
Education
No Degree - Construction Management
Central Connecticut State University
New Britain, CTSkills
- Training experience
- Passion for fitness
- Leadership skills
- Disciplined
- Creative
- Personable
Timeline
Personal Trainer
CCSU Rec Center
08.2024 - 12.2024
Assistant Superintendent Internship
Turner Construction
06.2024 - 08.2024
Restaurant Busser
Kanopi
01.2023 - 12.2023
No Degree - Construction Management
Central Connecticut State University
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