Passionate Personal Fitness Trainer with sound knowledge of human anatomy and physiology. 3 years of experience serving Ave Maria and Naples area. Strong background in personalized one-on-one training.
Caring Tutor passionate about helping students excel academically. Well-organized, focused and diligent about exploring concepts with diverse strategies to maximize understanding. Special skill in Physics and Mathematics.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Physics and Mathematics Tutor
Private Practice
Ave Maria, Florida & Kongsberg, Norway
02.2015 - Current
Helped students develop and utilize analytical approaches to solving physics and math problems
Wrote problem sets to provide extra support and advance student knowledge in physics and math
Collaborated with students to complete homework assignments, identify lagging skills and correct weaknesses.
Used positive reinforcement, repetition and review to help students master challenging material.
Strength and Conditioning Intern
Ave Maria University
Ave Maria, FL
08.2021 - Current
Worked with 9 different sports teams
Enhanced functional movement pattern of each athlete
Helped maintain an organized and clean environment
Worked closely with the Director of Sports Performance to maintain optimum levels of communication to effectively and efficiently complete projects.
Increased player strength, agility and game skills through successful practices.
Trained athletes in proper use of equipment for safety and maximum results.
Educated players on nutrition and positive life choices for better health and performance.
Collegiate Student Athlete
Ave Maria University
Ave Maria, Florida
08.2017 - 06.2021
Played in competitive games and tournaments in major cities and served as sports representative at public appearances, marketing sessions and media events
Balanced a 30+ hour week with academic requirements, all while maintaining a 3.6 GPA
Volunteered at local charity events, in addition to attending social engagements and public speaking events.
Helped the team win its first Conference Championship ever in 2020.
Developed and maintained key relationships fellow athletes, coaching staff and school administrators and professors.
Student Assistant Basketball Coach
Ave Maria University
Ave Maria, FL
08.2020 - 05.2021
Assisted the Head Coach in game planning and scouting
Coordinated individual skill sessions with players based on their needs and styles of play
Maintained equipment, facilities and inventory to avoid accidents and damage
Helped with laundry and meal planning during road trips and away games.
Personal Trainer
Ave Maria University
Ave Maria, Bonita Springs, FL, Florida
07.2017 - 09.2020
Designed specific workout programs for clients based on their goals, physical activity experience and injury history
Specialized in helping basketball players at all levels improve their physical capabilities to handle higher levels of competition
Helped 12 different athletes improve their vertical jump, broad jump and 5-10-5
Encouraged participation and increased enjoyment by creating a competitive and exciting environment
Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Education
Bachelor of Science - Physics and Mathematics
Ave Maria University
Ave Maria, Florida
05.2022
High School Diploma -
International Baccalaureate High School
Kongsberg, Norway
05.2016
Skills
Physics & Mathematics expertise
Mentoring skills
Academic evaluation
Lesson Planning
Public speaking skills
Organization and Time Management
Excel
Matlab
Data Analysis
Personal Training background
Certification
NASM Certified Personal Trainer- in progress (April 2022)
CSCS- in progress (est. August 2022)
Accomplishments
Helped 23 students improve their cumulative GPA by raising their Physics and Mathematics grades
"Fittest in Ave" athleticism competition 1st place finisher
"Strongest in Ave" strength competition 2nd place finisher