Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Susan Blum

Clancy,MT

Summary

Experienced, board certified health and wellness coach with a passion for empowering individuals to achieve their wellness goals. Experienced in conducting assessments, Motivational Interviewing, creating personalized wellness plans, SMART goals, and providing ongoing support and accountability. Strong communicator and motivator, committed to helping individuals adopt healthy lifestyle habits for long-term success and well-being. Highly motivated and experienced entrepreneurship with excellent business acumen, creativity and leadership skills. Demonstrated experience leading teams, and achieving growth objectives.

Overview

10
10
years of professional experience
1
1
Certification

Work History

Small Business Owner of Health and Wellness Coaching Practice

Helena, MT
08.2020 - Current
  • Proficient in strategic planning, financial management, and leadership
  • Excel in developing long-term visions and strong problem-solving abilities to overcome challenges and make informed decisions, even in high-pressure situations
  • Effective communication and networking skills
  • Adaptable and resilient, navigating changing business environments and regulatory landscapes
  • Commitment to continuous learning and resource optimization.
  • Designed business plan to define concept, short-term and long-term goals and strategies.

Health and Wellness Coach

Empowered Journey
08.2020 - Current
  • 1:1 structured and goal-oriented in-person, virtual/remote, and phone coaching sessions
  • Establish strong rapport to effectively communicate, guide, support clients on their health and wellness journey
  • Deliver and review health and wellness assessment to identify client’s desired areas of focus and adapt as needed over time
  • Utilize motivational interviewing and appreciative inquiry to empower autonomous individuals
  • Strong leadership abilities, with a commitment to fostering a supportive and motivating environment for clients to thrive
  • Provide client follow-ups, document all visits, and celebrate progress and results.

Personal Trainer and Nutrition Coach

Empowered Journey
07.2020 - Current
  • Develop individualized fitness and nutrition plans for clients based on their goals, capabilities and needs
  • Instructed clients of all levels and injuries
  • Assessed clients’ health and perform physical assessment
  • Monitor client progress and adjust plans as needed
  • Educate clients on proper exercise techniques and safety
  • Flexibility in adapting plan to client’s recent physical or psychological needs.

Real Estate Agent

Realty Executives & Keller Williams
12.2019 - 04.2023
  • Leveraged in-depth knowledge of local markets and trends to guide clients through buying, selling properties
  • Excel in negotiation, sales, and property valuation, and am proficient in real estate software and MLS systems
  • Role involved conducting property showings, developing marketing strategies, and preparing contracts and documentation
  • Strong interpersonal skills and a focus on exceptional client service
  • Effectively managed transactions and built lasting relationships.
  • Managed contracts, negotiations, and all aspects of sales to finalize purchases and exceed customer expectations.

Youth Director/First Impressions Director

Big Sky Fellowship
06.2014 - 04.2016
  • Developed strong team leadership, communication, and organizational skills
  • Engage with students and create a positive and supportive environment
  • Prepare weekly lessons and curriculum for youth
  • Successfully plan and execute various youth programs and events
  • Creating welcoming and inclusive environments
  • Strong interpersonal and communication skills to effectively engage with visitors and create positive initial experiences
  • Managing front desk operations, providing follow up with visitors and families
  • Create team schedules
  • Coordinated and trained volunteers, providing comprehensive guidance on organizational policies, procedures, and best practices to ensure smooth operation of events and programs.

Education

B.S. in Psychology – Clinical & Counselling Psychology - Clinical Psychology

REGENT UNIVERSITY
Virginia Beach, VA

Business Management

Montana State University
Billings, MT

Skills

  • Motivational interviewing and SMART goal setting
  • Detail oriented
  • Client Relationship Management
  • Exceptional mediation and active listening
  • Strong critical thinking and problem solving, with emphasis on creativity
  • Holistic health/whole person approach
  • 15 years of organization and time management proficiency
  • Culturally competent and empathetic care
  • Excellent collaboration and interpersonal communication
  • Team leadership and growth mindset towards self and others
  • Proficient in working independently and self-directed
  • Committed to helping others and providing non-judgemental support
  • Proven ability to establish trust and rapport effectively
  • Proficiency in word processing, excel, PowerPoint, and Google
  • Small business operations
  • Business marketing
  • Planning and execution

Certification

  • NBC-HWC- National Board Health and Wellness Coach, 11/2023
  • Certified Health & Well-being coach- Wellcoaches training program, 02/2023
  • Lifestyle Medicine Coach-American College of Lifestlye Medicine & Wellcoaches, 02/2023
  • Certified Personal Trainer- National Academy of Sports Medicine, 07/2020
  • Nutrition Coach Certification- National Academy of Sports Medicine, 06/2021

Timeline

Small Business Owner of Health and Wellness Coaching Practice

Helena, MT
08.2020 - Current

Health and Wellness Coach

Empowered Journey
08.2020 - Current

Personal Trainer and Nutrition Coach

Empowered Journey
07.2020 - Current

Real Estate Agent

Realty Executives & Keller Williams
12.2019 - 04.2023

Youth Director/First Impressions Director

Big Sky Fellowship
06.2014 - 04.2016

B.S. in Psychology – Clinical & Counselling Psychology - Clinical Psychology

REGENT UNIVERSITY

Business Management

Montana State University

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Susan Blum