Microsoft Excel
Suzanne Blair
Certified Personal Trainer
Rochester,NY
Summary
Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness.
Overview
25
25
years of professional experience
4
4
Certifications
2
2
Languages
Work History
Lead Singer - Band Leader
Anonymous Willpower
Rochester, NY
09.2010 - Current
- Score compositions for consistency with instrumental and vocal capabilities.
- Determine voices, instruments, harmonic structures, rhythms, tempos and tone balances required to achieve effects desired in each musical composition.
- Develop team communications and information for meetings.
Window Cleaner
Universal Window Washing & Services
Rochester, NY
04.2001 - Current
- Apply water and detergent to glass with non-scratch applicator and remove with rubber squeegee blade to reduce smears.
- Leverage ladders, poles, aerial lift equipment and suspended platforms to clean windows and gutters.
- Employ modern cleaning methods to produce clean results without chemical detergents to protect environment.
- Perform detailing tasks using microfiber and toweling cloths to remove excess moisture from window sills.
- Calculate prices, collect payments and furnish written receipts to support accounting records and help business remain profitable.
- Perform daily checklists throughout facilities, including cleaning floors, wiping down glass entryways and collecting trash.
House Cleaner
Boost Housecleaning
Rochester, NY
05.2014 - 03.2020
- Mopped hardwood, laminate, ceramic, vinyl, glass and wood surfaces.
- Delivered quality customer service to address urgent needs and cleaning requests.
- Ordered and stocked cleaning supplies based on current workload and upcoming jobs.
- Emptied trashcans and transported waste to collection areas.
- Spot-cleaned stains and repaired scuffs or dings to maintain furniture and walls.
- Created spotless surfaces by dusting, sweeping, vacuuming and mopping.
- Dusted picture frames and wall hangings with cloth.
Fitness Instructor/Sales Associate
Holiday Health And Racquet Club
Rochester, NY
02.1985 - 06.1991
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Enhanced client experience by maintaining motivational and supportive culture.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Tracked progress of each client in secure filing system, diligently following confidentiality requirements.
- Provided client assessments to assess health goals.
- Modified workout plans according to fitness levels and medical considerations.
- Provided coaching about healthy lifestyle strategies.
Education
Took Classes For Music And Physical Anthropology - Vocal Performance
College of Marin
Greenbrae, CASkills
Web development projects
Technical Analysis
Troubleshooting
Programming
Extensive performance background
Optimizing sound
Original songwriter
Mentoring artists
Live sessions
Perfect pitch
Studio recording experience
Busking experience
Producing shows
Sound engineering
Comprehensive knowledge of harmony
Arranging music
Music theory expertise
Music teacher
Accomplishments
- Co-founded Anonymous Willpower in 2010.
- Effective Communication - Followed up and kept track of expected orders from the court and correspondence from opposing attorneys.
Software
Microsoft Office
Adobe Photoshop
Logic Pro
Garage Band
Certification
ISSA Certified Personal Trainer
Interests
Music
Fullstack Web Development
Manifestation Meditation
Positive affirmations
Timeline
ISSA Certified Personal Trainer
06-2021
JavaScript Training
04-2021
CSS Training
01-2020
HTML Training
10-2019
House Cleaner
Boost Housecleaning
05.2014 - 03.2020
Lead Singer - Band Leader
Anonymous Willpower
09.2010 - Current
Window Cleaner
Universal Window Washing & Services
04.2001 - Current
Fitness Instructor/Sales Associate
Holiday Health And Racquet Club
02.1985 - 06.1991
Took Classes For Music And Physical Anthropology - Vocal Performance
College of Marin