Summary
Overview
Work History
Education
Skills
Accomplishments
Software
Certification
Interests
Timeline
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Suzanne Blair

Suzanne Blair

Certified Personal Trainer
Rochester,NY

Summary

Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness.

Overview

25
25
years of professional experience
4
4
Certifications
2
2
Languages

Work History

Lead Singer - Band Leader

Anonymous Willpower
Rochester, NY
09.2010 - Current
  • Score compositions for consistency with instrumental and vocal capabilities.
  • Determine voices, instruments, harmonic structures, rhythms, tempos and tone balances required to achieve effects desired in each musical composition.
  • Develop team communications and information for meetings.

Window Cleaner

Universal Window Washing & Services
Rochester, NY
04.2001 - Current
  • Apply water and detergent to glass with non-scratch applicator and remove with rubber squeegee blade to reduce smears.
  • Leverage ladders, poles, aerial lift equipment and suspended platforms to clean windows and gutters.
  • Employ modern cleaning methods to produce clean results without chemical detergents to protect environment.
  • Perform detailing tasks using microfiber and toweling cloths to remove excess moisture from window sills.
  • Calculate prices, collect payments and furnish written receipts to support accounting records and help business remain profitable.
  • Perform daily checklists throughout facilities, including cleaning floors, wiping down glass entryways and collecting trash.

House Cleaner

Boost Housecleaning
Rochester, NY
05.2014 - 03.2020
  • Mopped hardwood, laminate, ceramic, vinyl, glass and wood surfaces.
  • Delivered quality customer service to address urgent needs and cleaning requests.
  • Ordered and stocked cleaning supplies based on current workload and upcoming jobs.
  • Emptied trashcans and transported waste to collection areas.
  • Spot-cleaned stains and repaired scuffs or dings to maintain furniture and walls.
  • Created spotless surfaces by dusting, sweeping, vacuuming and mopping.
  • Dusted picture frames and wall hangings with cloth.

Fitness Instructor/Sales Associate

Holiday Health And Racquet Club
Rochester, NY
02.1985 - 06.1991
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Enhanced client experience by maintaining motivational and supportive culture.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Tracked progress of each client in secure filing system, diligently following confidentiality requirements.
  • Provided client assessments to assess health goals.
  • Modified workout plans according to fitness levels and medical considerations.
  • Provided coaching about healthy lifestyle strategies.

Education

Took Classes For Music And Physical Anthropology - Vocal Performance

College of Marin
Greenbrae, CA

Skills

Web development projects

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Accomplishments

  • Co-founded Anonymous Willpower in 2010.
  • Effective Communication - Followed up and kept track of expected orders from the court and correspondence from opposing attorneys.

Software

Microsoft Excel

Microsoft Office

Adobe Photoshop

Logic Pro

Garage Band

Certification

ISSA Certified Personal Trainer

Interests

Music

Fullstack Web Development

Manifestation Meditation

Positive affirmations

Timeline

ISSA Certified Personal Trainer

06-2021

JavaScript Training

04-2021

CSS Training

01-2020

HTML Training

10-2019

House Cleaner

Boost Housecleaning
05.2014 - 03.2020

Lead Singer - Band Leader

Anonymous Willpower
09.2010 - Current

Window Cleaner

Universal Window Washing & Services
04.2001 - Current

Fitness Instructor/Sales Associate

Holiday Health And Racquet Club
02.1985 - 06.1991

Took Classes For Music And Physical Anthropology - Vocal Performance

College of Marin
Suzanne BlairCertified Personal Trainer