Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Timeline
Generic
Suzanne Francella

Suzanne Francella

Bardonia,NY

Summary

Dynamic Certified Group Fitness Instructor and Personal Trainer with a proven track record of enhancing client retention through personalized instruction, engaging classes, and client accountability. Skilled in injury prevention, group motivation, and committed to ongoing education while delivering a high-energy program design. I foster a supportive community that boosts attendance and encourages participants to achieve their fitness goals. Appreciated as a dedicated and engaging leader of unrivaled large and small group fitness classes contributing value to a client-focused team. Frequently commended to address individual client needs while maintaining a fast-paced and structured group instruction experience.

Overview

34
34
years of professional experience
1
1
Certification

Work History

Certified Group Fitness Instructor

Lifetime Fitness Athletic
08.2021 - 08.2025
  • Planned and successfully led 15+ fitness classes per week with 16-42 person groups.
  • Contributed to client retention by fostering a sense of community and accountability within group fitness classes increasing overall facility attendance
  • Improved overall client satisfaction by providing personalized attention and modifications for individual abilities and goals.
  • Continuously expanded professional knowledge through ongoing education workshops and certifications, enhancing instruction quality in the process.
  • Reduced injury rates by consistently emphasizing proper form and technique during workouts.
  • Cultivated positive relationships with class participants by teaching variety of challenging and entertaining group fitness classes.
  • Created structured and innovative fitness programs to be executed in small and large group atmospheres.
  • Encouraged and motivated participants to persevere through challenges to achieve new goals.
  • Delivered high energy, fun, and motivating group fitness classes designed to improve overall health and fitness levels.

Owner/Assistant Head Coach

AMRAP Fitness
09.2010 - 03.2020
  • Managed day-to-day business operations.
  • Developed and maintained strong relationships with clients, resulting in repeat business and referrals.
  • Increased customer satisfaction by implementing efficient business processes and providing exceptional service.
  • Managed financial aspects of the business, including budgeting, financial reporting, and tax preparation.

Owner/Hairstylist

Salon Euphoria
09.1991 - 11.2011
  • Trained and guided team members to maintain high productivity and performance metrics.
  • Established a positive workplace culture that fostered employee engagement, collaboration, and loyalty.
  • Built a loyal clientele through exceptional customer service and attention to detail in styling techniques.
  • Monitored market conditions to set accurate product pricing and take advantage of emerging trends.
  • Cultivated and strengthened lasting client relationships using strong issue resolution and dynamic communication skills.
  • Consistently maintained cleanliness of the workspace, ensuring a safe and welcoming environment for clients.

Education

(AS) Associates In Liberal Arts & Social Science - Cognitive Psychology

Rockland Community College
Suffern, NY
05-2005

Skills

  • Positive reinforcement methods
  • Super high energy level
  • Group Dynamic and Injury prevention techniques
  • Strength training expertise
  • Physical endurance training
  • Core, balance, stability, and flexibilty training
  • Strong leadership and Engaging personality
  • Functional Movement program design expertise
  • Mind-body connection awareness
  • Group motivation techniques
  • Personalized Group Instruction
  • Leadership and coaching
  • Dependable and punctual
  • One-on-one coaching
  • Team building
  • CPR/AED

Accomplishments

  • March 2024 Lifetime Group Fitness Top Coach Award
  • 2014 CrossFit 33rd World's Fittest Woman (40-44)

Certification

  • National Academy Of Sports Medicine CPT
  • National Academy Of Sports Medicine CES
  • Brookbush Institute Human Movement Specialist
  • CrossFit Level II
  • CrossFit Football Power Training
  • CrossFit Strongman
  • CrossFit Gymnastics
  • USAW Level 1 Weightlifting Coach
  • CPR/AED Certified
  • CGFI - Certified Group Fitness Instructor

Timeline

Certified Group Fitness Instructor

Lifetime Fitness Athletic
08.2021 - 08.2025

Owner/Assistant Head Coach

AMRAP Fitness
09.2010 - 03.2020

Owner/Hairstylist

Salon Euphoria
09.1991 - 11.2011

(AS) Associates In Liberal Arts & Social Science - Cognitive Psychology

Rockland Community College