Sydnee Smith
Rochester,New York
Summary
Passionate personal trainer and group fitness instructor with background in designing and leading dynamic workout sessions tailored to participant needs and skill levels. Skilled in creating engaging and inclusive environment that encourages health, wellness, and community building among clients. Demonstrated ability to adapt exercises for individuals with special requirements, ensuring safe and effective workouts. Known for improving client retention rates through personalized attention, motivation, and excellent customer service.
Overview
6
6
years of professional experience
Work History
Personal Trainer
Burn Boot Camp
Webster, New York
09.2024 - Current
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
- Suggested exercise cues and modifications to individual clients to avoid strain and injury.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
Sales Lead Keyholder
Bath & Body Works
Rochester, New York
05.2019 - Current
- Incorporated product knowledge in sales process to maximize sales, units sold and dollar value of transactions.
- Collaborated with management to determine key tasks and delegate to staff members.
- Promoted service and selling culture to exceed customer expectations and build loyal consumer relationships.
Assistant Soccer Coach
SUNY Brockport
Brockport, New York
08.2023 - 05.2025
- Led the women's soccer team to its first NCAA appearance since 2006.
- Planned strategies and selected optimal team lineups to execute game plans.
Education
Master of Science - Exercise Physiology
Concordia University
Chicago, IL05-2025
Bachelor of Science - Exercise Science
SUNY, Brockport
Brockport, NY05-2022
Skills
- Fitness instruction
- Exercise program design
- Group and individual instruction
- Leadership skills
- Corrective exercise techniques
- Customer service
Timeline
Personal Trainer
Burn Boot Camp
09.2024 - Current
Assistant Soccer Coach
SUNY Brockport
08.2023 - 05.2025
Sales Lead Keyholder
Bath & Body Works
05.2019 - Current
Master of Science - Exercise Physiology
Concordia University
Bachelor of Science - Exercise Science
SUNY, Brockport
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