Sydney Spenard
Manchester,NH
Summary
A hard-working and dedicated college student working towards a BS in health sciences, seeking an opportunity to learn more about the Physician Assistant profession as well as new skills. Passion for health and helping others. Experienced in teamwork, communication, and leadership from current and past employment and school organizations.
Overview
12
12
years of professional experience
Work History
Competitive Gymnastics Coach
Impact Gymnastics Academy
05.2018 - Current
- Maintain a fun-filled atmosphere with gymnasts while remaining professional and focused on their achievements.
- Instruct individual and group classes to customize the needs of gymnasts and emphasize proper technique and safety.
- Develop and implement new drills and activities to increase gymnasts engagement and growth.
- Assess gymnasts progress and provide feedback to improve technique and performance.
- Promote stretching, mobility work, and proper form to help gymnasts safely build strength.
- Develop lesson plans and routines for individual gymnasts to meet personal goals and abilities.
- Manage drills and fitness circuits to improve athletes' coordination and performance levels
- Implement exercise programs and training strategies to increase individual and team performance
Dietary Aide
Maple Leaf Healthcare Center
01.2023 - 08.2023
- Followed all food safety regulations while preparing meals for patients.
- Washed plates, cups, serving, and eating utensils and kitchen equipment in commercial dishwasher.
- Arranged trays with proper tableware, condiments, and other specific requirements for the clients individual dietary needs.
- Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
- Implemented protocols related to nutrition care.
Safe Sports Ambassador/Volunteer
Safe Sports Network
09.2016 - 12.2021
- Assisted with special events and programs.
- Supported engaging, fun, and smooth-running events by helping with organization and planning.
- Participated in volunteer orientations and training sessions.
- Volunteered at races, concession stands, concussion testing, and COVID screenings
- Athletes Saving Athletes
Recreational Gymnastics Coach
Granite State Gymnastics
01.2013 - 05.2018
- Assessed gymnasts progress and provided feedback to improve technique and performance.
- Collaborated with coaches, gymnasts, and staff to run a high-quality program.
- Developed and implemented new drills and activities to increase gymnasts engagement and growth.
- Offered constructive feedback to gymnasts to help reach goals.
- Utilized various coaching models and techniques to maximize gymnasts success.
Education
Allied Health Science
Plymouth State University
Plymouth, NHBachelor of Health Science -
Rivier University
Nashua, NH12.2024
High School Diploma -
Manchester Memorial High School
Manchester, NH06.2020
Skills
- Leadership
- Time Management
- Good Communication Skills
- Team Collaboration
- Quick Learner
- Attention to Detail
Internships
Dartmouth Hitchcock Internship (Nashua and Manchester Locations)
01/2024-04/2024
- observed and worked with different physician assistants, nurse practitioners, doctors, and nurses in multiple specialties
- specialties observed included pediatrics, orthopedics, gastroenterology, cardiology and the Manchester ambulatory center
- observed surgical procedures and the role the physician assistant and other staff played in different environments
- observed how the medical profession communicated with different patients and their assessments of each patient and their concern
- looked over x-rays and MRIs
- asked many questions to further my learning and get a better understanding
Timeline
Dietary Aide
Maple Leaf Healthcare Center
01.2023 - 08.2023
Competitive Gymnastics Coach
Impact Gymnastics Academy
05.2018 - Current
Safe Sports Ambassador/Volunteer
Safe Sports Network
09.2016 - 12.2021
Recreational Gymnastics Coach
Granite State Gymnastics
01.2013 - 05.2018
Allied Health Science
Plymouth State University
Bachelor of Health Science -
Rivier University
High School Diploma -
Manchester Memorial High School
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