With years of experience as a Mentor, Life Coach, and Behavior Specialist, I'm excited to channel my motivational skills into the realm of fitness. My unwavering dedication to health and wellbeing is matched only by my genuine passion for connecting with people. Ready to bring positivity and enthusiasm to the world of fitness, I'm eager to make a tangible difference in people's lives.
I've pursued strength building goals consistently. Implementing Meal Planning and Macro Balancing as a regular part of my life.
Understanding the human body and what it needs to thrive, I love the practice of 'Tuning in' while working on my heart's health through cardio-respiratory training and flexibility work to keep me agile.